Caryn Hartglass, Eat Beans and Breathe!
In today’s episode Caryn covers the importance of eating legumes at every meal, based on the World Cancer Research Fund/American Institute for Cancer Research findings published in the Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective. She discusses the misleading results from the PURE study published on 9/11/2018 in the Lancet. Last but not least, she talks about fear and stress and how they can shut down the immune system and lead to poor health.

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Caryn Hartglass, Sustainable Development Goals, Child Poverty, Cultured Meat, Kabocha Squash
In this show Caryn highlights some of the food-related chapters in the new Spotlight on Sustainable Developmentreport and discusses a new report on Child Poverty. She revels in the Kabocha squash and the dishes you can make with it.

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Caryn & Gary, A View From the Bridge
REAL Co-founders, Caryn Hartglass and Gary De Mattei give their thoughts on a variety of food-related subjects, including juicing, fad diets, buffets and the New York premier of The End of Meat.

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Listen by phone to hear the live broadcast at 1-401-347-0456.
Or call the personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885.


Caryn Hartglass, Party Foods, Vegetarian Bears, Celery and Ginger Sodas, Soy and Bones, Land Use Requirements of the Standard American Diet (SAD).
In this episode Caryn talks about a variety of dishes to make or bring to a party or special event. Recipes for a few of the dishes can be found at ResponsibleEatingAndLiving.com. She also covers stories in the news about vegetarian bears, the benefits of soy for building bones, and the need for much more land to support the growing population increasingly eating more animals foods.

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Caryn Hartglass, FDA, Organic Foods, Cool Summer Drinks, Zucchini
In this episode Caryn reviews a recent article in the Wall Street Journal entitled The Organic Industry Is Lying to You and why blaming the organic industry is flawed and where it is wrong. She also talks about great cool drinks for summer that are free of refined sugar or added sweeteners and what to do with all that zucchini growing in the garde

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Caryn Hartglass, Into the Foods
In this episode Caryn goes “into the foods” reviewing the ingredients of popular snack foods, highlighting what to look out for. She discusses the foods she’s been preparing while on the road as Musical Director of a production of Into the Woods, including the healthy snack options she prefers and restaurants she’s been to this week including True Food Kitchen and Veggie Grill.

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Robbyne Kaamil, A Tribute

Robbyne Kaamil just passed this week. She had pancreatic cancer. It was a shock to many. Today’s show includes two It’s All About Food interviews with Robbyne as a tribute to her beautiful spirit.

Robbyne with AfroRobbyne was the Executive Producer of the PBS television show, Urban Animals. She was a passionate animal rights activist who wrote several award winning public service announcements for PETA which ran on Fox, ABC and Bounce television affiliates nationwide. She co-wrote the song, “Free the Monkeys”, with fellow activist and HLN Television Host – Jane Velez-Mitchell which shed light on the mistreatment of monkeys being used in lab experiments in Hendry County, Florida as well as the song “Free Lolita: Let the Girl Go” to raise awareness about the Orca Lolita who is being held captive at the Miami Seaquarium. She authored the children’s books, Saving Benjamin and Food for Alex. Each of the books encourages social responsibility and community involvement. Robbyne was also a comedian who matched wits with Howard Stern and was featured on numerous television and radio shows. She toured with her comedy show, “2 Queers & A Bitch”. Her monthly advice column “Dear Diva” was featured in Australia’s DNA Magazine. She also served as executive producer on several independent films.

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Caryn Hartglass & Gary De Mattei, Keep Calm and Go Vegan
Responsible Eating And Living Founders, Caryn Hartglass and Gary De Mattei talk about the organization’s 7th anniversary, Caryn’s 11th anniversary being cancer-free from advanced ovarian cancer and eating healthfully while working away from home. Feeling frustrated and powerless with the current government they offer actions that we all can do to improve our own lives and the lives of everyone around us.

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In this episode Caryn will talk about Lion’s Mane Mushrooms, good things to do with salt instead of putting it in food. She’ll cover some of her favorite recipes for summer, for barbecues and picnics.

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Caryn Hartglass, Get Involved in your Life!
Caryn reviews the new film Eating Animals. She asks the questions, “How Involved do you want to be with your life?” and What is the cost of convenience?” Find out more in this program. She shares a new recipe too: Mushroom Ginger Congee.

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