Archive for November 2013

Part I – Carla Westcott
Cruelty-Free Handbags

Carla Westcott graduated from the Parsons School of Design BFA program in 1994 and one year later founded Westcott, a designer eveningwear company. She is adjunct faculty in the Parsons BFA program and is a member of The Council of Fashion Designers of America.

Carla Westcott is founder and designer at Westcott, a New York design house specializing in evening wear. A graduate of the Parsons School of Design BFA program, Westcott, a Vicksburg, Mississippi native, was recognized at Parsons with both the Jennifer George and Mary Ann Restivo Gold Thimble awards for her gown designs. She worked briefly for a Seventh Avenue dress designer before founding Westcott Design Group in 1995. She is a member of The Council of Fashion Designers of America.

Westcott’s guideline in creating her modern eveningwear is one of engineered harmony. The minimal silhouettes are clean and elegant, defined by luxuriously rich fabrics and traditional construction inspired by couture sewing techniques and by her affinity and respect for architecture. She cites artists as diverse as German photographers Bernd and Hilla Becher and architect Frank Lloyd Wright as influencing her work. The details and garment construction of the garments are often drawn from architecture and its sympathetic discipline, industrial design. Pioneering the use of Swarovski crystals as graphic embellishment in her first collection, Westcott continues to develop this signature primarily on matte jersey.

Carla Westcott’s collection is emblematic of stark elegance characterized by flawless draping, couture construction and detailing, and always, body-conscious shapes. Following the launch of her first collection in October 1995 by Saks Fifth Avenue, Westcott continues to attract the finest retailers in America and Canada including Barneys New York, Neiman Marcus and Holt Renfrew.

For Spring 2014, Westcott launches her first handbag collection. Made exclusively of Italian textiles and hardware, the collection embodies Westcott’s esthetic of minimalist elegance. The collection is proudly manufactured in New York City’s garment district and is currently available at

Part II – Ricki Heller
Naturally Sweet and Gluten-Free

Ricki Heller is the voice behind the popular food blog, which celebrates sugar-free, gluten-free, allergy-friendly whole foods through a low-glycemic, vegan lifestyle. With over 600 foolproof recipes, humorous anecdotes and comments from two chatty canines, the blog illustrates Ricki’s philosophy that “a healthy lifestyle CAN be sweet.” In 2011, Diet, Dessert and Dogs (the blog’s name then) was nominated for the SHAPE Magazine “Best Healthy Eating Blog” and as a “Best Healthy Cooking Blog” by The Kitchn in 2013.

Ricki’s latest cookbook, Naturally Sweet & Gluten-Free: 100 Allergy Friendly Vegan Desserts was published in September, 2013 and became an amazon best seller the day it was released. Her first book, Sweet Freedom: Desserts You’ll Love without Wheat, Eggs, Dairy or Refined Sugar caught the eye of Ellen DeGeneres and is one of only three cookbooks recommended on DeGeneres’s website. Ricki has also written three anti-candida ebooks.

After being diagnosed with IBS (Irritable Bowel Syndrome), Ricki first began to change her eating habits and realized how much the food we eat influences or health. Later, after suffering from candida and following an anti-candida diet for more than 3 years, she determined to learn more about the healing power of foods and obtained her Registered Holistic Nutritionist designation.

These days, Ricki still shares her recipes through her blog, books, speaking engagements and by teaching cooking classes in the Toronto area. She is an Associate Editor for the hugely popular Simply Gluten-Free magazine, for which she writes a regular column. Her articles and recipes have also appeared in Clean Eating magazine, Living Without Magazine, Allergic Living magazine, Canadian Living Magazine,, The Huffington Post, The Globe and Mail, The Toronto Star, and others. She’s also a regular contributor to The Daily Digest (Attune Foods blog), The Balanced Platter and

Ricki’s television appearances include Canada AM, CityTV’s Breakfast Television, as a featured guest on York Region Living, In the Know, and as a regular guest on Rogers’ daytime (York Region and Toronto). She was also a speaker at the inaugural Nourished conference in Chicago in 2012.

Ricki lives and works in Vaughan, Ontario, with one husband and two lab-border collie cross dogs.

Part I – Elle Jaffe Jones

Ellen Jaffe Jones is the author of the bestseller, “Eat Vegan on $4 a Day,” and just released, “Kitchen Divided-Vegan Dishes for Semi-Vegan Households,” and is under contract for two more books, one on vegan fitness. Ellen is an accomplished endurance and sprint runner…7th in the US in her age group for the 1500 meters, 10th in the 400 meters. She has placed in 58 5K races since 2006, and was the 5th oldest female to finish the Palm Beaches Marathon, her first, in 2010. She is a certified personal trainer and running coach, and a cooking class instructor in the Sarasota/Bradenton, Florida area.

Part II – Fran Costigan

Chef Fran Costigan is an internationally recognized culinary instructor, author, and consultant whose innovative recipes marry healthy eating with sumptuous tastes. Fran uses organic and minimally processed ingredients to make rich moist cakes, flaky piecrusts, delightful cookies and bars, creamy puddings and much more. All are white sugar, trans fat and cholesterol free, and absolutely delicious.

Fran’s cookbook, More Great Good Dairy Free Desserts Naturally, is a complete course in exceptional desserts that satisfy vegans and omnivores alike. Her highly anticipated new book, Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts (Running Press) will launch Fall 2013.

A graduate of the New York Restaurant School and the Natural Gourmet Institute, Fran worked as a pastry chef in both traditional and vegan kitchens, before moving into the teaching kitchen over 20 years ago. Home cooks and professionals enjoy her lively classes in New York City, which include the Costigan Vegan Baking Boot Camp Intensive®, and she presents demonstrations and workshops at events throughout North America and Europe.

Fran has made her celebrated “Chocolate Cake to Live For” on Fit TV, and her Organic Vegan Twinkies on ABC Nightline and on DeliciousTV. An advisory board member of the New York Coalition for Healthy School Food, Fran is also a member of the New York Women’s Culinary Alliance (NYWCA), Women Chefs and Restaurateurs (WCR), the International Association of Culinary Professionals (IACP), and the Authors’ Guild.

David Christopher
The Holy Universe: A New Story of Creation For The Heart, Soul, and Spirit

David Christopher left behind corporate and airline careers to pursue his passion for exploring the answers to humanity’s eternal question of our place in the Universe and to help bring forth a new story for our turbulent times. For the past fifteen years he has immersed himself in the works of scientists and thinkers such as Brian Swimme, Thomas Berry, Elisabet Sahtouris, James Lovelock, “Big Historians” such as David Christian, and many others.

The dialogues within The Holy Universe are an outgrowth of this study as well as his work with the Pachamama Alliance’s “Awakening the Dreamer, Changing the Dream” Symposium. He wrote the book in part for people like him who call themselves “spiritual but not religious,” who are trying to make sense of the craziness going on in the world and who seek a meaningful path through the global crises we collectively face.

David lives in Northern California and likes to hike and catch up on his reading and research, when not traveling around the countryside speaking about The Holy Universe.

Part I – Tina Leigh
Balanced Raw

Tina is the founder of Haute Health and author of Balanced Raw and Superfood Juices and Smoothies. She is passionate about raising the bar on wellness and uses a variety of holistic services to support small businesses and individuals in achieving whole being transformation. She is a therapeutic chef, certified holistic health practitioner, author, public speaker, and entrepreneur.

Part II – Marc Bekoff
Why Dogs Hump And Bees Get Depressed

Marc Bekoff is professor emeritus of ecology and evolutionary biology at the University of Colorado, Boulder. He has worked alongside leading writers and activists including Jane Goodall, Peter Singer, and PETA cofounder Ingrid Newkirk. He lives in Boulder, CO.

It’s All About Food
Loading Downloads
Podbean App

Play this podcast on Podbean App