Archive for August 2016

Evita Ochel is a consciousness expansion teacher, author, speaker, natural health expert, yoga and meditation teacher, and web TV host, who lives by being the change she wishes to see, and helps others live out the highest potential of their being by offering guidance and resources in the areas of spiritual evolution, veganism, simplicity, sustainability, holistic health, and optimal wellbeing.

Mark Hawthorne is an activist and the author of three books on animal rights and social justice: A Vegan Ethic: Embracing A Life Of Compassion Toward AllBleating Hearts: The Hidden World of Animal Suffering, and Striking at the Roots: A Practical Guide to Animal Activism, which empowers people around the world to get active for animals. He stopped eating meat after an encounter with one of India’s many cows in 1992 and became an ethical vegan a decade later. He blogs about activism at markhawthorne.com, and you’ll find him tweeting @markhawthorne.
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Part I: Brenda Sanders, Better Health, Better Life
Brenda_Sanders-AR2016-Jul16-16Brenda Sanders is a food justice activist in Baltimore City who has dedicated her life to fighting for vulnerable populations. As a community organizer, Brenda has coordinated events like The Vegan Living Program, an annual 6-week vegan education program, Eating for Life, a plant-based cooking workshop and Vegan SoulFest, a festival that celebrates culture and the vegan lifestyle. Brenda promotes veganism in her social justice work because it’s a lifestyle that addresses health disparities, environmental destruction and animal abuse and gives individuals the ability to effect real, positive change in the world.

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REAL Co-Founder joins Caryn Hartglass to inspire people to get into the kitchen and making simple, healthy, delicious meals. They offer tips to get you started.

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