Hartglass & De Mattei, Fat Tuesday, Fasting and Food
In today’s episode, Hartglass and De Mattei celebrate Mardi Gras, aka Fat Tuesday and discuss fasting for Lent along with Juice Fasting, Water Fasting and Intermittent Fasting. They will also talk about encouraging conversation, finding the courage to be kind and break down barriers to positive change.

Hartglass & De Mattei, From Dairy to Oats; the Battle of the Burgers; Cobb Salad, Hot Drinks and more!
On today’s IT’S ALL ABOUT FOOD with Caryn Hartglass and Gary De Mattei, it’s all about oats: converting dairy farms To organic oat farms. Also, hear about the battle of the burgers – beef versus the Impossible, what’s really real and good for you? Plus get great recipes including the New Classic Cobb Salad, Purple Potato Salad, Winter Vegan Hot Drinks and more.

Andrea Young, Sweet Vegan
Sweet Vegan offers the satisfaction of enjoying your favorite desserts without the guilt. Our featured Tremendous Truffles are a delicious vegan treat made with fresh, organic ingredients. No Nuts, or Soy. Gluten-free. The company was started in 2016 by the Vegan Chef, Andrea Young who has taught classes at Integral Yoga, Catered extensively and worked privately for celebrities in NY. Inspired by the healing aspects of food, Ms Young attended the Natural Kitchen Cooking School, graduating in 2008. A compassionate lover of life, Ms Young believes that experiencing life abundantly involves making healthy choices about what we eat and how it affects our environment. Sweet Vegan makes this “deliciously” possible.

The Vegan Artist’s Way, Part II
Caryn Hartglass and Gary De Mattei continue their conversation about food and artists.