mark-rifkinMark Rifkin, Balanced Nutrition Solutions
Mark Rifkin is a Mid-Atlantic area Registered Dietitian (RD) with a Masters in Health Education. His approach combines a plant-based lifestyle with a passion for solid research. His own experience eating a plant-based diet for more than 20 years translates into realistic and attainable meal options. With Mark’s approach, you can experience improved food choices, more energy, fewer medical symptoms, and need for fewer medications. The balance of good science with various non-traditional approaches results in Mark’s core principles:
Eating whole, plant-based foods
Emphasizing good flavors
Adding salt, sugar and oils in a smart measured way
Sustaining earth-friendly food habits
Using supplements only as needed
More about Mark Rifkin at his website: Balanced Nutrition Solutions.

It’s All About Food
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