Part I – Laurie Sadowski Allergy-Free Cakes And Cookies

Laurie Sadowski is the author The Allergy-Free Cook Bakes Bread, an active food writer with two degrees in music (education and musicology), and a certified Personal Trainer Specialist and Nutrition and Wellness Specialist.

Part II – Omowale "Wale" Adewale Omowale Boxing

“Omowale Wale” Adewale is a vegetarian champion boxer, boxing trainer and coach, and personal fitness trainer. He is also the co-founder of G.A.ME, an organization developed to address socio-economic issues facing poor black and Latino communities.”

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