{"store":{"baseInfo":{"podcastTitle":"It’s All About Food","slug":"itsallaboutfood","podcastDescription":"Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g_1200x628.jpg?s=f7180cd120a3a0aed036cbc781f84d34&e=jpeg","podcastUrl":"https://itsallaboutfood.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/itsallaboutfood/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-mtnj4-43d2e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":626,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":false,"author":"Progressive Radio Network","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-mtnj4-43d2e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-mtnj4-43d2e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/60IYooPtgHWMmuXUlNB07s","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FF8F8F"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jOqJoTdpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-wqL52sqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright © 2010 Kara Lee. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"progressiveradionetwork","organizationPageLink":"https://www.podbean.com/podcast-network/progressiveradionetwork27xuzbdb"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://itsallaboutfood.podbean.com","apiCommonParams":{"t":"687b35aa","clientSignature":"410eefacda0644d36789b5a6fe5c1617","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb10428790-re6e4","episode":{"id":"pb10428790","idTag":"re6e4","title":"It's All About Food - Caryn Hartglass, Hospitals, Hotels and Holidays","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g_1200x628.jpg?s=f7180cd120a3a0aed036cbc781f84d34&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g.jpeg","previewContent":null,"content":"

Caryn Hartglass, Hospitals, Hotels and Holidays
Caryn covers her time this week in Houston visiting with a hospital patient. She talks about ways to prepare healthy meals in hotels and shares some thoughts and tips for Thanksgiving.

","publishTimestamp":1542206741,"duration":3501,"mediaUrl":"https://mcdn.podbean.com/mf/web/ii26vc/IAAF_111318.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-re6e4-9f2176","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-re6e4-9f2176","transcriptUrl":null,"permalink":"/e/its-all-about-food-caryn-hartglass-hospitals-hotels-and-holidays/","downloadLink":"https://www.podbean.com/media/share/pb-re6e4-9f2176?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":604,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-re6e4-9f2176","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fitsallaboutfood.podbean.com%252Fe%252Fits-all-about-food-caryn-hartglass-hospitals-hotels-and-holidays%252F&rts=bee05bb59ee837abb47e7daed2a71c8b056dc47a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb10428790","idTag":"re6e4","title":"It's All About Food - Caryn Hartglass, Hospitals, Hotels and Holidays","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g_1200x628.jpg?s=f7180cd120a3a0aed036cbc781f84d34&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/277806/IAAF-banner-2023-1024x1024_e2g89g.jpeg","previewContent":null,"content":"