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Hartglass & De Mattei, Fat Tuesday, Fasting and Food
In today’s episode, Hartglass and De Mattei celebrate Mardi Gras, aka Fat Tuesday and discuss fasting for Lent along with Juice Fasting, Water Fasting and Intermittent Fasting. They will also talk about encouraging conversation, finding the courage to be kind and break down barriers to positive change.

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Hartglass & De Mattei, Fat Tuesday, Fasting and Food
In today’s episode, Hartglass and De Mattei celebrate Mardi Gras, aka Fat Tuesday and discuss fasting for Lent along with Juice Fasting, Water Fasting and Intermittent Fasting. They will also talk about encouraging conversation, finding the courage to be kind and break down barriers to positive change.