Caryn Hartglass and Gary De Mattei give a summary of all the important reasons to eat a whole food vegan diet and ponder on why people don’t support this lifestyle. They discuss how our thoughts can nourish or poison our emotional and physical well-being.

 Links mentioned in the program:
Robert Goodland
Rynn Berry
Jim Mason, An Unnatural Order
Almond Ricotta Recipe
Garden Fresh
True Food Kitchen

It’s All About Food
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