It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes

Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Dan Pucci and Craig Cavallo, AMERICAN CIDER: A Modern Guide to a Historic Beverage Dan Pucci is one of the nation’s leading cider experts. He was the founding beverage director at Wassail, New York City’s first cider bar and restaurant, and has since traveled the country in a continued pursuit of cider education, awareness, and research. He is a partner in Wallabout Hospitality, a New York City-based consulting and hospitality company. Craig Cavallo lived in New York City for thirteen years, working in restaurants, blogging about food trends, and writing for Saveur. His work has been published in Condé Nast Traveler, GQ, New York magazine’s Grub Street, Thrillist, and Vice Munchies. He left New York City for the Hudson Valley, and when he’s not at Golden Russet Cafe & Grocery, the café that he owns and operates with his wife, Jenny, he can be found picking fenceline apples and dabbling in his own cellar cider experiments. Interested in trying some ciders? Go to ShopCiders.com.

Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Omowale Adewale, Brotha Vegan, Black Men Speak on Food, Identity, Health, and SocietyOmowale Adewale is an activist and organizer, and the founder of Black VegFest, a network of African American festivals celebrating veganism, wellness, social justice, and resilience throughout the United States. A former athlete in bodybuilding and track and field, he is certified both in plant-based nutrition and as a USA boxing coach. He lives in Brooklyn, NY. His website is omowale.org.
In 2010, Lantern published Sistah Vegan: Black Women Speak on Food, Identity, Health, and Society, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of color’s response to gender, class, body image, feminism, spirituality, the environment, diet, and nonhuman animals. Now, a decade later, its companion volume, Brotha Vegan, unpacks the lived experience of black men on veganism, fatherhood, politics, sexuality, gender, health, popular culture, spirituality, food, animal advocacy, the environment, and the many ways that veganism is lived and expressed within the Black community in the United States. Edited by Omowale Adewale—founder of Black Vegfest, and one of the leading voices for racial and economic justice, animal rights, and black solidarity—Brotha Vegan includes interviews with and articles by folks such as Brooklyn Borough President Eric Adams, Doc (of Hip Hop is Green), chef Bryant Terry, physicians Anteneh Roba and Milton Mills, DJ Cavem, Stic of Dead Prez, Kimatni Rawlins, and many others. At once inspiring, challenging, and illuminating, Brotha Vegan illustrates the many ways it is possible to be vegan and reveals the leading edge of a “veganized” consciousness for social renewal. Listen to the IT’S ALL ABOUT FOOD interview with Omowale Adewale in 2013.

Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
Caryn Hartglass and Gary De Mattei discuss their Valentine’s Day menu and how to celebrate Mardi Gras virtually. They comment on the recent On Being Podcast with Alain de Botton entitled The True Hard Work of Love and Relationships. They also cover a recent report on high dose Vitamin C and Zinc supplementation’s impact on COVID-19. Links mentioned in the program:Effect of High-Dose Zinc and Ascorbic Acid Supplementation vs Usual Care on Symptom Length and Reduction Among Ambulatory Patients With SARS-CoV-2 InfectionAlain de Botton, The True Hard Work of Love and Relationships Recipes:French Onion SoupLa BaguetteAlmond Mozzarella Cheese

Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
Rosa Abreu-Runkel, VanillaDominican born and raised in the United States, Rosa Abreu-Runkel is currently an assistant professor at New York City College of Technology (CUNY), Hospitality Management Program. She has held various mid and executive level management positions in Food and Beverage with, among others, Marriott International, Millennium Hotels, Highgate Hotels and IHG International Hotels. Hartglass & De Mattei talk about recipes they love with vanilla, as well as some with chocolate, for Valentine’s Day or any day you want chocolate. LINKS mentioned in the interview:James Hemings Society RECIPES mentioned in the program: Risotto VeganeseOrange Creamsicle Ice DreamFlourless Chocolate CakeChocolate Pumpkin Mini Cake

Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Brenda Sanders, VeguaryBrenda Sanders is a vegan food justice activist who Co-Founded Thrive Baltimore, a community resource center that offers free classes, workshops, cooking demos and other programming that supports people in living a healthier, more sustainable lifestyle. She’s also Executive Director of Afro-Vegan Society, a nonprofit organization that provides resources to people in marginalized communities to assist them in transitioning to veganism, Co-Creator of Vegan SoulFest, an annual festival that celebrates culture and all aspects of vegan living and Co-Owner of The Greener Kitchen, a vegan deli and food distributor that produces plant-based foods that are both affordable and accessible.
PLEDGE TO GO VEGAN THIS FEBRUARY – IT’S VEGUARY
Hartglass & De Mattei complete the program talking about Snow and Snow People, Exercise and Chap Stick/Lip Balm

Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Ramin Ganeshram, Saffron, A Global HistoryJournalist and chef Ramin Ganeshram is the author of a number of cookbooks and The General’s Cook: A Novel.
Explore the dramatic history of the world’s most expensive spice in Saffron: A Global History. Literally worth their weight in gold, sunset-red saffron threads are prized internationally. Saffron can be found in cave art in Mesopotamia, in the frescoes of ancient Santorini, in the dyed wrappings of Egyptian mummies, in the saffron-hued robes of Buddhist monks, and in unmistakable dishes around the world. It has been the catalyst for trade wars as well as smuggling schemes and used in medicine and cosmetics. Complete with delicious recipes and surprising anecdotes, this book traces the many paths taken by saffron, revealing the allure of a spice sought globally by merchants, chefs, artists, scientists, clerics, traders, warriors, and black-market smugglers.
Hartglass & De Mattei continue the conversation on saffron, including REAL recipes with saffron.
Links and recipes discussed in the program: Risotto VeganeseRisotto Milanese in Saffron Vegetable Broth The End of Meat Is Here, by Jonathan Safran FoerJonathan Safran Foer on IT’S ALL ABOUT FOOD: We Are the Weather

Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Hartglass & DeMattei, Cepes and Crêpes and Celebrating VeganuaryCaryn Hartglass and Gary DeMattei are in the studio at Responsible Eating And Living Headquarters to talk to you about cepes and crêpes and the importance of terroir when it comes to the flavor in food, on land and in the sea. They’ll also be giving delicious Veganuary food tips. Links and recipes mentioned in the program: Veganuary Interview with co-founders Matthew Glover and Jane LandCabbage and fermented vegetables: From death rate heterogeneity in countries to candidates for mitigation strategies of severe COVID‐19 REAL Vegan-Style MeatloafBuckwheat CrêpesSauerkraut

Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Nava Atlas, Plant-Powered ProteinNava Atlas is a vegan cooking expert and the author of many bestselling cookbooks, including 5-Ingredient Vegan, Vegan on a Budget, Wild About Greens, and Vegan Holiday Kitchen. Nava also creates visual books on women’s issues and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com. She lives in the Hudson Valley region of New York State with her family.

Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Wendy A. Woloson, Crap, A History of Cheap Stuff in AmericaWendy A. Woloson is associate professor of history at Rutgers University-Camden and the author, most recently, of In Hock: Pawning in America from Independence through the Great Depression, also published by the University of Chicago Press, and coeditor of the collection, Capitalism by Gaslight: Illuminating the Economy of 19th-Century America.

Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
Ian Theasby and Henry Firth, SPEEDY BOSH Ian Theasby, Creative Director and Co-FounderIan is a creative marketeer with a background in fashion whose wordplay and creative concepts create new go-to favorites for BOSH’s thousands of fans. He also desires to bring plant-based food to the world, helping people and planet to thrive. Henry Firth, Founder and CEOHenry Firth is a creator with a background in digital video and businesses, and a passionate home-taught cook. His life’s mission is to make a positive impact on reducing climate change, by showing the world just how easy, delicious and fun plant-based food can be.
Caryn made the Red Velvet Sorbet from the Speedy Bosh cookbook to eat during this interview. See how to make it here on Instagram.
Hartglass & De Mattei, Careful What You Wish For!Caryn and Gary wrap up the show. They talk about passion, wishes, resolutions and finding your soul. Links mentioned in the discussion:
Pizza Dough, Gluten-FreeMarinaraVegan MozarellaCuccidati, Italian Fig Cookies