It’s All About Food

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.

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Episodes

Wednesday Feb 22, 2017

Tom Regan, Subject-Of-A-LifeTom Regan, an American philosopher who specializes in animal rights theory, died at the age of 78, on February 17, 2017. Caryn will talk briefly about Tom and will rebroadcast her interview with him back in 2012.

Wednesday Feb 15, 2017

REAL Founders are back to tune in love on Valentine’s Day! They share their favorite Valentine’s Day recipes and share food stories while traveling in Northern California.

Wednesday Feb 08, 2017

Part I: Marina Yanay-Triner, Soul in the RawMarina Yanay-Triner of Soul in the Raw is a vegan blogger, educator, and recipe creator. She promotes a high-raw vegan lifestyle. Her goal is to show people how easy raw veganism can be, and how fun and creative it is to add more raw foods to their lifestyles. She began her vegan journey as a result of a powerful healing story in her family, and discovered her own body and a new connection to herself in the process; she was also able to heal her digestion. Marina’s brand new online course will be coming out this March. It will teach you how to improve your digestion through oil-free high-raw vegan meals. You can grab her 3 favorite vegan sauce recipes from the course here.

Wednesday Feb 01, 2017

Linda Long, Vegan in KuwaitLinda Long has had a lifelong relationship with the food industry, starting as a waitress and short order cook at the age of 12 in her parents’ truck stop in Pennsylvania. A home economist who taught high school foods in the early part of her career, and spending a decade in the resort hotel business, Linda has been a committed vegan for over 30 years.
Long has had a varied career in the academic, corporate and media communities, with a strong emphasis in fashion, food and nutritional topics. She writes and photographs for vegetarian magazines, including Vegetarian Journal, American Vegan, VegNews and book covers for other authors. She is the author of Great Chefs Cook Vegan, and Virgin Vegan.
She is a member of the James Beard Foundation (JBF), International Association of Culinary Professionals (IACP), Women Chefs & Restaurants (WCR), New York Women’s Culinary Alliance (NYWCA) and American Society of Media Photographers (ASMP).

Wednesday Jan 25, 2017

Part I: Gene Stone, The Trump Survival Guide
Gene Stone has been a book, magazine, and newspaper editor, is also the author of more than forty books. He lives in New York City.       Part II: Mike Shanahan, Gods, Wasps and Stranglers, The Secret History and Redemptive Future of Fig TreesMike Shanahan is a freelance writer with a doctorate in rainforest ecology. He has lived in a national park in Borneo, bred endangered penguins, investigated illegal bear farms, produced award-winning journalism and spent several weeks of his life at the annual United Nations climate change negotiations. He is interested in what people think about nature and our place in it. His writing includes work published by The Economist, Nature, New Scientist, BBC Earth and Ensia, and chapters of Dry: Life without Water (Harvard University Press); Climate Change and the Media (Peter Lang Publishing) and Culture and Climate Change: Narratives (Shed). He is the illustrator of Extraordinary Animals (Greenwood Publishing Group). He maintains a blog called Under the Banyan and is on Twitter at @shanahanmike.

Wednesday Jan 18, 2017

Part I: Deanna Minich, Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your LifeDR. DEANNA MINICH is a health educator and author with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds Master’s and Doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals about health. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and for the graduate program in functional medicine at the University of Western States and doctoral program at the Maryland University of Integrative Health. Her passion is bringing forth a colorful whole-self approach to nourishment called Whole Detox and bridging the gaps between science, soul, and art in medicine. Her new book is called Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life (HarperOne, 2016). Visit her at: www.drdeannaminich.com.

Wednesday Jan 11, 2017

Part I: Ellie Laks, The Gentle BarnEllie Laks is the Founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates unwanted animals, and heals people with the same stories of abuse and neglect. She is a celebrated animal welfare advocate, humane educator, and the author of My Gentle Barn: Creating a sanctuary where animals heal and children learn to hope. Ellie founded The Gentle Barn in 1999. She invented her own “Gentle Healing method” that allows old, sick, injured and terrified animals to fully recover using a mixture of Western medicine, holistic healing modalities, holding therapy and lots of love. Ellie is an expert in healing orphaned and sick animals, like puppies with Parvo and calves from veal crates. Ellie has hosted hundreds of thousands of at-risk, inner city and special needs children, war veterans, seniors, victims of domestic violence, and those in recovery from drug, alcohol, and gang affiliation. Ellie has appeared on some of the most influential media outlets including The Ellen Show, People Magazine, Life Magazine, Animal Planet, The Huffington Post, Turning point, Women’s World, NBC, CBS, ABC, PBS, The NY Times, and many more. Ellie is a highly sought after and very effective guest speaker who has presented at Animal Rights conferences, Environmental conferences, Eco Feminism summits, Veg festivals, Pet expos, universities and high schools, Self discovery conferences, and corporate functions that serve to motivate the audience towards higher awareness, profound compassion, realizing dreams, greater sense of trust, and an enhanced sense of purpose. She was the keynote speaker at The Difference Maker series, Phoenix House, and The Los Angeles Green Fest. To date Ellie has saved hundreds of animals and hosted over 300,000 guests. The Gentle Barn is currently home to approximately 200 animals. The Gentle Barn has two locations in Santa Clarita, California and Knoxville, Tennessee. It is her goal to build Gentle Barns in every state in America, “Teaching people kindness and compassion to animals, each other and our planet.” For more information, please visit: gentlebarn.org.

Wednesday Jan 04, 2017

Caryn will give some inspiring thoughts for 2017 with tips to keep on track with your goals.

Wednesday Dec 21, 2016

Part I: Ashley Melillo, Blissful BasilAshley Melillo is a school psychologist and the writer, photographer, and recipe-creator behind Blissful Basil, a blog dedicated to unearthing the happiest side of life through wholesome, plant-based foods. With roots in both psychology and plant-based nutrition, Ashley is fascinated with the way that diet and lifestyle choices affect physical, cognitive, and emotional wellness. She incorporates a wide array of natural, health-enhancing ingredients into her recipes with the hope of guiding others on their path towards improved well-being all while enjoying delicious food (read: you can have your health and eat cake too!). She holds a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies, and her recipes have been featured in Women’s Health, Redbook, The Huffington Post, and Shape, among others. She lives in Chicago with her husband, Dan, and orange tabby cat, Jack.
 
 
 
Part II: Steven M. Wise, Nonhuman Rights Project, Expanding Mission and Work Beyond the CourtroomSteven M. Wise is President of the Nonhuman Rights Project, Inc. He holds a J.D. from Boston University Law School and a B.S. in Chemistry from the College of William and Mary. He has practiced animal protection law for 30 years throughout the United States and is admitted to the Massachusetts Bar. Steve teaches “Animal Rights Jurisprudence” at the Vermont, Lewis and Clark, University of Miami, and St. Thomas Law Schools, and has taught “Animal Rights Law” at the Harvard Law School and John Marshall Law School. He is the author of four books:* Rattling the Cage – Toward Legal Rights for Animals (2000),* Drawing the Line – Science and the Case for Animal Rights (2003),* Though the Heavens May Fall – The Landmark Trial That Led to the End of Human Slavery(2005), and* An American Trilogy – Death, Slavery, and Dominion Along the Banks of the Cape Fear River(2009).He is also working on a fifth, which will be a memoir about the Nonhuman Rights Project. He has authored numerous law review, encyclopedia, and popular articles. His work for the legal rights of nonhuman animals was highlighted on Dateline NBC and was the subject of the documentary, A Legal Person. He regularly travels the world lecturing on animal rights jurisprudence and the Nonhuman Rights Project, and is a frequent guest on television and radio discussing animal rights law and the Nonhuman Rights Project.

Wednesday Dec 14, 2016

Part I: Julia Feliz Brueck, Libby Finds Vegan SanctuaryJulia Feliz Brueck is the author and illustrator of the first ever vegan-themed board book for babies and toddlers, Libby Finds Vegan Sanctuary. As an artist, non-human animals have always been her favorite subject to draw, and she hopes to continue to use her talents to give them a voice and spread compassion towards them. She has been an ethical vegan since 2008 and is also a mom, who enjoys creating art for her sons and coloring by their side.  
 
 
 
Part II: Merrilee Jacobs (Co-Producer) and Paul David Kennamer Jr. (Director), Eating You Alive Documentary
 
Eating You Alive is a feature-length documentary revealing the truth behind why Americans are so sick and what we can do about it. Half of all adults in the U.S. struggle with chronic health conditions including cancer, heart disease, stroke, diabetes, obesity, hypertension, Alzheimer’s, arthritis and erectile dysfunction. Despite countless dollars spent on medical research, new drugs and innovative technology to improve our health, more Americans are disabled and dying from chronic disease than ever before. Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s responsible for feeding us the wrong information and how we can use whole-food, plant-based nutrition to take control of our health—one bite at a time.

Copyright © 2010 Kara Lee. All rights reserved.

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