It’s All About Food

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.

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Episodes

Wednesday Sep 14, 2016


Part I: Caryn Hartglass, Detoxing
Caryn will discuss the ins and outs of detoxing, the physical, the emotional and the spiritual.
 
 
 
 
 
Part II: Zsu Dever, Aquafaba
Zsu Dever has been involved in the restaurant business most of her life. She hails from a long line of culinary professionals and restaurateurs. She is the author ofEveryday Vegan Eats, Vegan Bowls and Aquafaba, (published by Vegan Heritage Press) and publishes the blogZsu’s Vegan Pantry. Zsu is a passionate vegan and resides in San Diego, CA, with her three wonderful children, her three adorable felines and her one amazing husband.

Wednesday Sep 07, 2016


Caryn Hartglass discusses the recent spraying of Mosquito adulticides in NYC. She covers a recent event to support the Compassion Project Film. She offers delicious recipes with Aquafaba (vegan egg-whites) and her ever-so-easy-to-roll, gluten-free, vegan pie crust.
Caryn announced that she is a contributor in the new book, 25 Women Who Survived Cancer: Notable Women Share Inspiring Stories of Hope and is selling signed copies. Royalties from the sale of this book will be donated to Responsible Eating And Living and other nonprofits dedicated to cancer research and prevention

Friday Sep 02, 2016

Part I: Kathy Freston, The Book of Veganish
Kathy Freston is a New York Times–bestselling author with a concentration on healthy living and conscious eating. She has appeared on The Oprah Winfrey Show, Ellen, The Dr. Oz Show, and The Martha Stewart Show, and in Vanity Fair, Harper’s Bazaar, and Self. Freston is a regular contributor to The Huffington Post.
 
 
 
 
Part II: May Kaidee, Thai Vegan Cooking
Sommay Jaijong, known to everyone as May (sometimes pronounced Mai), dreamed of becoming a restaurant owner since the early age of 12. May is recognized in Thailand as a successful entrepreneur, owning vegetarian restaurants and cooking schools in Bangkok and Chiang Mai. Her business name, May Kaidee, was christened after the meaning of her first name, indicating aptitude in business and marketing, and essentially translating to, “May sells well.” Indeed, as May continues to establish herself professionally, she invites relatives and friends from her hometown to work in her Bangkok restaurants, extending, as her aunt did, the opportunity to acquire a more comfortable or alternative life. Internationally, May has instructed Thai restaurant staff members throughout Europe and Asia and is frequently requested to lecture at retreats, health seminars, and annual food events worldwide. In Russia, May has tutored master chefs from five-star hotels in St. Petersburg, and is renowned in Moscow for her sensational Thai vegetarian cooking film, translated into Russian. Additionally, May has spent time in England sharing her culinary secrets and in Japan instructing health retreats on organic farms. By 2002, May Kaidee’s was chosen as a top restaurant by “Metro Magazine” in Sweden and nominated for the International Award for Tourist Hotel and Catering Industry by the Spanish magazine, “Mercado Mundial”. What’s more, May has made television appearances in Thailand, Germany, France, and China, and was personally selected by His Royal Highness Prince Phillippe of Belgium as the best chef in Thailand. At present, May’s ambition is to share with the world a bit of Thai culture, as well as her heavenly, health-restoring recipes for revitalizing mind, body, and spirit. While not looking after customers in Thailand, May spends time in New York City promoting her signature recipes. Find out more athttps://www.maykaidee.com/

Friday Aug 26, 2016

Evita Ochel is a consciousness expansion teacher, author, speaker, natural health expert, yoga and meditation teacher, and web TV host, who lives by being the change she wishes to see, and helps others live out the highest potential of their being by offering guidance and resources in the areas of spiritual evolution, veganism, simplicity, sustainability, holistic health, and optimal wellbeing.
Mark Hawthorne is an activist and the author of three books on animal rights and social justice: A Vegan Ethic: Embracing A Life Of Compassion Toward All, Bleating Hearts: The Hidden World of Animal Suffering, and Striking at the Roots: A Practical Guide to Animal Activism, which empowers people around the world to get active for animals. He stopped eating meat after an encounter with one of India’s many cows in 1992 and became an ethical vegan a decade later. He blogs about activism at markhawthorne.com, and you’ll find him tweeting @markhawthorne.

Tuesday Aug 16, 2016

Part I: Brenda Sanders, Better Health, Better Life
Brenda Sanders is a food justice activist in Baltimore City who has dedicated her life to fighting for vulnerable populations. As a community organizer, Brenda has coordinated events like The Vegan Living Program, an annual 6-week vegan education program, Eating for Life, a plant-based cooking workshop and Vegan SoulFest, a festival that celebrates culture and the vegan lifestyle. Brenda promotes veganism in her social justice work because it’s a lifestyle that addresses health disparities, environmental destruction and animal abuse and gives individuals the ability to effect real, positive change in the world.

Tuesday Aug 02, 2016

REAL Co-Founder joins Caryn Hartglass to inspire people to get into the kitchen and making simple, healthy, delicious meals. They offer tips to get you started.

Wednesday Jul 27, 2016


Part I: Mark Lewis, Chmachyakyakya: 8000-year Crops
The most local form of local eating is wild plant foraging, and Mark Lewis of Arizona has been foraging the deserts and mountains of the Southwest for a long time, harvesting 2000 edibles and 500 medicinals throughout Arizona and the Sonoran/Bajan SW for 45 years using experience and knowledge from his grandfather and his grandfather’s grandfather. Having taught at university since 1983, Mark focuses on scientific and cultural insights about the plants — from economic botany, nutrition, horticulture, and traditional culture — that can inform cuisine based on these plants, Mark gives classes and Walk and Talks and, since 2012, has been presenting and offering prepared samples weekly each Saturday morning at the “Chmachyakyakya: Thirty 8000-year Crops” booth at the Old Town Scottsdale Farmers’ Market using 80 different plants and 30 mushrooms/morels. Some crowd favorites include cholla cactus panna cotta, prickly pear wolf berry shrikhand, and saguaro bao.
CONTACT Mark Lewis at manujib@yahoo.com
Part II: Caryn Hartglass, On The Road Again
Caryn gives updates on Golden Rice and other GMO news. She unscrambles the confusion behind caged eggs and free-range eggs. She also covers the good news: Vegetariansim promotion in Italy, Veggie Dogs in Ballparks and more delicious news while traveling.

Tuesday Jul 19, 2016

Part I: Lee Hall, On Their Own Terms: Animal Liberation for the 21st Century
Ten years experience as an airline worker, including numerous encounters with shipped animals, forged Lee Hall’s interest in animal-liberation philosophy. Hall earned a law degree at age 37, then worked in immigration legal services, taught immigration and animal law at Rutgers University, and served as an animal lawyer in the non-profit world for a decade. In 2014, Hall earned a Master of Laws in environmental law wit a focus on climate change. Hall has been interviewed for Allegheny Front Environmental Radio, Alternet, and Court TV, and teaches at Widener University -Delaware Law.

Tuesday Jul 12, 2016

Part I: Joel Helfrich, Rochester River School: Proposed First Vegan Public School in the U.S
Joel is a father, educator, and activist who lives in the City of Rochester, near Highland Park. He is an Adjunct Associate Professor of history at Monroe Community College and, formerly, a Visiting Assistant Professor of Environmental Studies at Hobart and William Smith Colleges. He received his BA in history from the University of Rochester, an MPhil degree in American Studies from the University of Glasgow in Scotland, and a PhD in history from the University of Minnesota. His doctoral dissertation is a historical investigation of Western Apache struggles over a sacred and ecologically unique mountain in Arizona from 1871 to 2002. He has also worked on animal rights, environmental, historic and sacred sites preservation, and social justice issues. He holds the conviction that a myopic focus defeats the most important work any historian does—being an informed and informative member of society. He sees the environment as a site where much of his historical training can be brought to bear, so he continues to pursue those interests as well as others.

Tuesday Jun 28, 2016

Part I: Jo Stepaniak, Low-FODMAP and Vegan
Jo
Stepaniak is the author and coauthor of more than two dozen books on
vegan cuisine, health, and compassionate living. Having struggled with
IBS for decades, Jo knows what it’s like to feel that no food is safe,
even when eating healthy vegan fare.
 
Part II: Julie Gueraseva, LAIKA Magazine
Julie Gueraseva is the founder of the NYC-based vegan lifestyle magazine LAIKA.

Copyright © 2010 Kara Lee. All rights reserved.

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