It’s All About Food

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.

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Episodes

Wednesday Oct 19, 2016

Part I: John McDougall, MD, The Healthiest Diet on the Planet
John McDougall, M.D., is a board certified physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 30 years. Dr. John and Mary McDougall believe that people should look and feel great for a lifetime. Unfortunately, many people unknowingly compromise their health through poor dietary habits. Dr. McDougall is the founder and director of the nationally renowned McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. In addition to her formal training as a nurse, Mary McDougall provides many of the delicious recipes that make the McDougall Program not only possible, but also a pleasure. Dr. McDougall has cared for thousands of patients for almost 3 decades. His program not only promotes a broad range of dramatic and lasting health benefits but, most importantly, can also reverse serious illnesses including high blood pressure, heart disease, diabetes and others, all without the use of drugs. A graduate of Michigan State University’s College of Human Medicine, Dr. McDougall performed his internship at Queen’s Medical Center in Honolulu, Hawaii, and his medical residency at the University of Hawaii. He is certified as an internist by the Board of Internal Medicine and the National Board of Medical Examiners. He and Mary are also the authors of several nationally best-selling books as well as the co-founders of Dr. McDougall’s Right Foods, which produces high quality vegetarian cuisine to make it easier for people to eat well on the go. 

Wednesday Oct 12, 2016


Part I: Michael Ableman, Street Farm
Michael Ableman, the cofounder and director of Sole Food Street Farms, is one of the early visionaries of the urban agriculture movement. He has created high-profile urban farms in Watts, California; Goleta, California; and Vancouver, British Columbia. Ableman has also worked on and advised dozens of similar projects throughout North America and the Caribbean, and he is the founder of the nonprofit Center for Urban Agriculture. He is the subject of the award-winning PBS film Beyond Organic narrated by Meryl Streep. His previous books include From the Good Earth, On Good Land, and Fields of Plenty. Ableman lives and farms at the 120-acre Foxglove Farm on Salt Spring Island in British Columbia.
Part II: Victoria Moran & Joel Kahn, 2016 Sexiest Vegans Over 50
Victoria Moran is a vegan of three decades. Listed byVegNews magazine among the Top 10 Living Vegetarian Authors and featured twice on Oprah, Victoria has written twelve books, including Main Street Vegan and The Good Karma Diet. She hosts of the weekly Main Street Vegan podcast and is director of Main Street Vegan Academy, a 6-day, in-person program in NYC to train vegan and certify Vegan Lifestyle Coaches and Educators. Alongside male winner Dr. Joel Kahn, Victoria was recently voted “Peta’s Sexiest Vegan Over 50.”
Dr. Joel Kahn is a Clinical Professor of Medicine at Wayne State University School of Medicine and Director of Cardiac Wellness, Michigan Healthcare Professionals PC. He is a graduate Summa Cum Laude of the University of Michigan School of Medicine. He lectures widely on the cardiac benefits of vegan nutrition, mind body practices and heart attack prevention. He writes blogs for MindBodyGreen, OneGreenPlanet, Aloha.com, and Forksoverknives.com. He also writes for Readers Digest Magazine as the Holistic Heart Doc and his first book, The Whole Heart Solution.

Wednesday Oct 05, 2016


Part I: Barbara Cole Gates, Eating Lean and Green with SuperFoods to Save the Planet!
Barbara Gates’ advocacy began on the local PTA (Parent Teacher Assoc.) almost 2 decades ago, advocating on behalf of children, the environment and animals all at once, with a focus on bringing plant-based vegan meals to her local school cafeteria. Her advocacy on the the PTA eventually led her to the CA State Capitol where she spearheaded the effort to pass the 2003 CA Healthy School Lunch Act (ACR 16), calling on Department of Education Nutrition Services to implement programs that support more plant-based vegan-friendly meals in school cafeterias. In 2009, Barbara founded Lean and Green Kids, a children’s eco-health education and advocacy organization to support the goals of ACR16. A large part of that effort has been to create nutrition/culinary education programs with a multi-cultural approach, including the vegan/vegetarian perspective. LGK’s multi-cultural nutrition education program, The Daily Scoop is gaining recognition and reaching thousands of students in schools around the country. She has presented in classrooms to over 1000 students in grades K-12, and her recently published children’s nutrition book, Eating Lean and Green with Super Foods to Save the Planet, may very well be the key for changing how nutrition is taught.
Part II: Moses Seenarine, Meat Climate Change
Dr. Seenarine is an expert in development and its effects on local communities. He is the author of Meat Climate Change: the 2nd Leading Cause of Global Warming, andWho’s (H)Eating Earth? Memes on Climate, Food and Hope. He has written dozens of articles on women, race, caste, migration, the environment, animals, and climate change. Dr. Seenarine’s work has been cited by the FAO, UNESCO, Human Rights Watch, Anti-Slavery International, the Institute for the Study of Labor, World Council of Churches, and many others.

Wednesday Sep 28, 2016


Part I: Jill Nussinow, Vegan Under Pressure
Jill Nussinow, MS, RD, a.k.a. The Veggie Queen™, is a Registered Dietitian who has been teaching vegetarian cooking at Santa Rosa Junior College, in Sonoma County and throughout the country since 1985. She is the author of three award-winning cookbooks, The New Fast Food: The Veggie Queen Pressure Cooks Whole Food Meals in Less than 30 Minutes, Nutrition CHAMPS: The Veggie Queen’s Guide to Eating and Cooking for Optimum Health, Happiness, Energy and Vitality and The Veggie Queen: Vegetables Get the Royal Treatment and stars in the DVD:Pressure Cooking: A Fresh Look, Delicious Dishes in Minutes. Her next book Vegan Under Pressure will be released later this year.You will find her frequenting local farmers markets weekly. One of her favorite things is to see what she can cook up in her pressure cookers with what’s fresh at the market. Jill also loves mushroom hunting and teaching fermentation classes. Jill’s goal is to see everyone leading a healthy, happy life through better eating and cooking. She loves to share the passion and joy of great food, especially when using the pressure cooker for personal and planetary health. Her website is www.theveggiequeen.com. You can see her in action on You Tube at TheVQ.
Part II: Allison Rivers Samson and Michelle Cehn, The Dairy Detox
Allison Rivers Samson is an award-winning vegan chef, author of Comfortably Yum, founder of the first online vegan bakery, Allison’s Gourmet, mom, and wellness coach. She is known as The Maven of Mmmm…for bringing joyful expertise to living a deliciously compassionate life.
 
 
 
 
 
Michelle Cehn is a filmmaker on a mission to make dairy-free living enticing, easy, and fun through gorgeous photography and visual storytelling. She’s the founder ofWorldofVegan.com, and co-author of The Friendly Vegan Cookbook, and a YouTube personality who has reached millions through her creative, relatable, and engaging vegan videos.
 

Wednesday Sep 21, 2016


Since 2009, It’s All About Food, has been bringing you the best in up-to-date news regarding food and our food system. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors; nutritionists; dieticians; cook book authors; athletes; environmental, animals and health activists; farmers; food manufacturers; lawyers; food scientists and more. Learn about how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.

Wednesday Sep 14, 2016


Part I: Caryn Hartglass, Detoxing
Caryn will discuss the ins and outs of detoxing, the physical, the emotional and the spiritual.
 
 
 
 
 
Part II: Zsu Dever, Aquafaba
Zsu Dever has been involved in the restaurant business most of her life. She hails from a long line of culinary professionals and restaurateurs. She is the author ofEveryday Vegan Eats, Vegan Bowls and Aquafaba, (published by Vegan Heritage Press) and publishes the blogZsu’s Vegan Pantry. Zsu is a passionate vegan and resides in San Diego, CA, with her three wonderful children, her three adorable felines and her one amazing husband.

Wednesday Sep 07, 2016


Caryn Hartglass discusses the recent spraying of Mosquito adulticides in NYC. She covers a recent event to support the Compassion Project Film. She offers delicious recipes with Aquafaba (vegan egg-whites) and her ever-so-easy-to-roll, gluten-free, vegan pie crust.
Caryn announced that she is a contributor in the new book, 25 Women Who Survived Cancer: Notable Women Share Inspiring Stories of Hope and is selling signed copies. Royalties from the sale of this book will be donated to Responsible Eating And Living and other nonprofits dedicated to cancer research and prevention

Friday Sep 02, 2016

Part I: Kathy Freston, The Book of Veganish
Kathy Freston is a New York Times–bestselling author with a concentration on healthy living and conscious eating. She has appeared on The Oprah Winfrey Show, Ellen, The Dr. Oz Show, and The Martha Stewart Show, and in Vanity Fair, Harper’s Bazaar, and Self. Freston is a regular contributor to The Huffington Post.
 
 
 
 
Part II: May Kaidee, Thai Vegan Cooking
Sommay Jaijong, known to everyone as May (sometimes pronounced Mai), dreamed of becoming a restaurant owner since the early age of 12. May is recognized in Thailand as a successful entrepreneur, owning vegetarian restaurants and cooking schools in Bangkok and Chiang Mai. Her business name, May Kaidee, was christened after the meaning of her first name, indicating aptitude in business and marketing, and essentially translating to, “May sells well.” Indeed, as May continues to establish herself professionally, she invites relatives and friends from her hometown to work in her Bangkok restaurants, extending, as her aunt did, the opportunity to acquire a more comfortable or alternative life. Internationally, May has instructed Thai restaurant staff members throughout Europe and Asia and is frequently requested to lecture at retreats, health seminars, and annual food events worldwide. In Russia, May has tutored master chefs from five-star hotels in St. Petersburg, and is renowned in Moscow for her sensational Thai vegetarian cooking film, translated into Russian. Additionally, May has spent time in England sharing her culinary secrets and in Japan instructing health retreats on organic farms. By 2002, May Kaidee’s was chosen as a top restaurant by “Metro Magazine” in Sweden and nominated for the International Award for Tourist Hotel and Catering Industry by the Spanish magazine, “Mercado Mundial”. What’s more, May has made television appearances in Thailand, Germany, France, and China, and was personally selected by His Royal Highness Prince Phillippe of Belgium as the best chef in Thailand. At present, May’s ambition is to share with the world a bit of Thai culture, as well as her heavenly, health-restoring recipes for revitalizing mind, body, and spirit. While not looking after customers in Thailand, May spends time in New York City promoting her signature recipes. Find out more athttps://www.maykaidee.com/

Friday Aug 26, 2016

Evita Ochel is a consciousness expansion teacher, author, speaker, natural health expert, yoga and meditation teacher, and web TV host, who lives by being the change she wishes to see, and helps others live out the highest potential of their being by offering guidance and resources in the areas of spiritual evolution, veganism, simplicity, sustainability, holistic health, and optimal wellbeing.
Mark Hawthorne is an activist and the author of three books on animal rights and social justice: A Vegan Ethic: Embracing A Life Of Compassion Toward All, Bleating Hearts: The Hidden World of Animal Suffering, and Striking at the Roots: A Practical Guide to Animal Activism, which empowers people around the world to get active for animals. He stopped eating meat after an encounter with one of India’s many cows in 1992 and became an ethical vegan a decade later. He blogs about activism at markhawthorne.com, and you’ll find him tweeting @markhawthorne.

Tuesday Aug 16, 2016

Part I: Brenda Sanders, Better Health, Better Life
Brenda Sanders is a food justice activist in Baltimore City who has dedicated her life to fighting for vulnerable populations. As a community organizer, Brenda has coordinated events like The Vegan Living Program, an annual 6-week vegan education program, Eating for Life, a plant-based cooking workshop and Vegan SoulFest, a festival that celebrates culture and the vegan lifestyle. Brenda promotes veganism in her social justice work because it’s a lifestyle that addresses health disparities, environmental destruction and animal abuse and gives individuals the ability to effect real, positive change in the world.

Copyright © 2010 Kara Lee. All rights reserved.

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