It’s All About Food

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.

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Episodes

Tuesday Jan 19, 2016

Part I: Aubry Walch and Ryan Strandjord, The Herbivorous ButcherSister and brother duo Aubry and Kale Walch have spent the last several years perfecting The Herbivorous Butcher’s deliciously deceiving meat-free meats. Aubry has been a vegan for 18 years and has spent over a decade creating meat-free alternatives to many the foods that she grew up with on Guam, a place where cooking was a deep-rooted part of everyday life and each meal consisted of at least two different kinds of meat or seafood, not to mention a wide variety of flavors, spices, and textures, blending Guamanian cuisine with culinary cultures from across the world.After years of watching Aubry thrive as a strict vegan, Kale Walch followed suit and became vegan. Over the past four years, he has developed a keen sense for the many ingredients and methods that go into making the most flavorful, nutritious and satisfying meat alternatives. Having made the change from omnivore to vegan more recently, he is able to invoke the flavors of his previous “meat palate” to create realistic and tastefully accurate meat-alternatives.Aubry Walch is President of The Herbivorous Butcher, and Ryan Strandjord is Vice President/Chief Marketing Officer.Part II: Deanna Dylan Scott, One Vegan MamaDeanna Dylan Scott is an actress and writer living in Los Angeles. She is the author of the book One Vegan Mamawhich she will be discussing. She also writes a monthly column for The New Vegan Times. She served on the Tarzana Neighborhood Council board for 2 years and created The Animal Welfare committee. She takes special interest in the welfare of children and animals. She has a 4-year-old daughter named Ever who is her vegan animal rescuer sidekick.

Tuesday Jan 12, 2016

Part I: Donna Zeigfinger, Vegan TravelSeasoned world traveler Donna Zeigfinger founded Green Earth Travel in 1997 with one mission in mind: to provide a wide range of travel options for people who crave adventure and care about the planet. Since then, the company has remained on the cutting edge of conscientious traveling and become the nation’s premiere vegetarian/vegan/eco travel agency.Green Earth Travel lives up to its name by booking tours that promote sustainability, biodiversity and leaving a light footprint on the planet. Donna uses her own eco-travel experiences to meticulously plan each vacation package and turn fantasy vacations into reality. She specializes in creating customized Volunteer Vacation and Adventure Travelpackages for groups, individuals, couples and families.Donna doesn’t do cheap cookie-cutter vacations. Instead, she consults with each prospective client to identify exactly what they want to get out of their trip, and then helps people choose from a menu of options. After that, she makes all the arrangements – taking the stress and worry of pre-trip preparation completely off of her clients’ shoulders. The personal touch Donna brings to vacation planning, as well as her attention to detail and outstanding customer relations, are all part of what make Green Earth Travel’s signature travel services special.

Tuesday Jan 05, 2016

Part I: Michael Bedar, Sweet Healing: A Whole Health JourneyMichael Bedar is an avid natural foods and health researcher and author, and the Co-Director of the East Bay Healing Collective in Berkeley, California. He graduated from UC San Diego where he studied and researched Environmental Health. Later, for his master’s thesis at the Cousens School of Holistic Wellness, he surveyed 200 people on their happiness and satisfaction with their nutrition and health outcomes, and turned the data into a page-turner of a parable, the acclaimed novel, Sweet Healing: A Whole Health Journey. Learn more about Sweet Healing at www.readsweethealing.com. Bedar is also the Associate Producer of several hit documentaries about the natural world, food, and health. He has been a natural health guide for ten years.

Tuesday Dec 29, 2015

Part II: Michelle McMacken, MD, Medical Weight-Loss Program with Plant-Based NutritionMichelle McMacken, MD, is a board-certified internal medicine physician and AssistantProfessor of Medicine at NYU School of Medicine. An honors graduate of Yale University andColumbia University College of Physicians and Surgeons, she has more than ten years’experience practicing primary care, directing a medical weight-loss program, and teachingdoctors-in-training at Bellevue Hospital Center in New York City. Dr. McMacken is anenthusiastic supporter of plant-based nutrition and is committed to educating patients anddoctors about the power of healthy eating and lifestyle modification. She has a Certificate inPlant-Based Nutrition from Cornell University.

Tuesday Dec 22, 2015

Gary De Mattei, Holiday FavoritesREAL co-founder, Gary De Mattei joins Caryn Hartglass to talk about favorite vegan holiday recipes. Email us with your favorite recipes to share on the show or call in during the program at 1-888-874-4888. 

Tuesday Dec 08, 2015

Part I: Julianna Carella, Auntie DoloresJulianna Carella founded Auntie Dolores, The Every Day Edible in 2008, bringing 20+ years of culinary work with cannabis and entrepreneurship in the health space. In 2013, Julianna developed Treatibles CBD-infused pet products, which were introduced under the Auntie Dolores line of products. Julianna is an avid proponent of health freedom, a visionary, and an activist in the MMJ community. As a health food enthusiast, Julianna began incorporating cannabinoids into her own diet and sharing the benefits with friends and family members who later encouraged her to turn her passion into a business. The Auntie Dolores mission is to provide safe access to cannabinoids for all sectors of society, including animals. Today, Auntie Dolores healthy gourmet edibles and pet products are sold throughout California and the brand will launch in additional states in 2015.Part II: Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse DiseaseDr. Greger is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. Currently he proudly serves as the public health director at the Humane Society of the United States. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.

Tuesday Dec 01, 2015

Part I: Beverly Bennett, Pure Power of MACAMaca—grown in the high plateaus of the Andes mountains in central Peru and Bolivia—has been cultivated for over three thousand years. Widely praised as a superfood and credited with boosting stamina, energy, libido, and fertility, maca also functions as an adaptogen, a natural substance that stimulates the body to heal whatever is out of balance. Maca has been recommended for decades by both conventional and alternative health care practitioners worldwide.Beverly Lynn Bennett reviews maca’s nutritional and healing properties and all its available forms. She thoroughly covers how to incorporate powdered maca into daily meals and provides 32 scrumptious recipes, including beverages, morning meals, snacks, sides, main dishes, and treats. Incan Maca Hot Chocolate, Garden Guaca-Maca-Mole, and Maca-Miso Dressing are just a few of her delicious offerings.

Tuesday Nov 24, 2015

Part I: Madeline Alcott, Petit VourMadeline Alcott is the founder of Petit Vour, a luxury vegan beauty box subscription and boutique. Former nomadic teacher, Madeline’s business came to life after many years of green beauty enthusiasm and a dream of creating the ultimate ethical beauty destination.    Part II: Carter Dillard, Free Candy the ChimpanzeeCarter currently serves as Director of Litigation for the Animal Legal Defense Fund where he manages over half a dozen staff attorneys and dozens of participating pro bono law firms. Carter helped quadruple within less than three years the number of matters the organization had filed, and he has helped achieve judgments, settlements, and precedent that among other things replaced negligent management at public shelters, ended systematic abuses at factory farms and hunting facilities, moved wildlife from ramshackle roadside zoos into sanctuaries, improved standing for animal advocates, and halted false advertising of animal products. With his sister, Carter co-founded the organization Four Feet Forward, which helps small animal advocacy organizations with legal and media campaigns by offering professional services at no cost. He also serves as Executive Director of Uncrowded.org, an organization that simultaneously integrates human rights, environmental and child welfare advocacy by promoting smaller and more loving families.Carter previously served as General Counsel for Compassion Over Killing, where he settled a case that resulted in one of the biggest changes in animal product advertising in U.S. history, and as Director of Farm Animal Litigation for the Humane Society of the United States, where he helped orchestrate one of the only animal cruelty prosecutions of a corporation for factory farming. Carter began his career as an Honors Program appointee to the U.S. Department of Justice and later served as a legal advisor to the U.S. Department of Homeland Security, in the National Security Law Division. He has taught on the faculties or held appointments at Lewis and Clark Law School, Emory University School of Law, and Loyola University New Orleans, College of Law. He holds a B.A. from Boston College, a J.D., Order of the Coif and with honors, from Emory University, and an LL.M. from New York University where he wrote his thesis—on a deeply theorized right to have children—under Jeremy Waldron. Carter has written a dozen articles, including peer-reviewed pieces, on animal protection and human population ethics in journals published by Yale, Duke, Northwestern and other universities, and he currently sits on the Steering Committee for the Population Ethics: Theory and Practice research project at the Future of Humanity Institute, University of Oxford.

Tuesday Nov 17, 2015

Part I: Jay Astafa, Vegan ChefJay Astafa stumbled upon veganism as a teen, after witnessing the horrors of factory farming conveyed via an undercover investigation conducted by People for the Ethical Treatment of Animals (PETA). It was after this that Jay began fooling around with food. Immersed in the restaurant business since he was wee, his father’s pizza joint provided the testing ground he needed to develop his kitchen skills. When 3 Brothers Pizza Café expanded its offerings to include Jay’s vegan creations, The New York Times showed up. Thereafter it became a destination for animal lovers and lactose intolerants alike. Due to demand, the vegan options multiplied and, at 20, Jay hosted his first pop-up on Manhattan’s Lower East Side. A runaway success, that’s when the catering calls started flooding in. Since May 2013 he’s been helming Jay Astafa Catering, which services clients from New York to Miami, baby showers to Bar Mitzvahs, weddings to movie sets, nonprofits to music moguls. Somewhere in there he managed also to attend both the Natural Gourmet Institute and the International Culinary Center. In April 2015 Jay executed his second pop-up dinner series, set at a Brooklyn townhouse, which garnered high praise and ample press exposure. And, this summer, Jay launched his latest pop-up series — PLANT by jay astafa — at a Chelsea art gallery. To top it all off, he likewise opened a 100% vegan eatery, 3 Brothers Vegan Café, the first of its kind on Long Island. At 23, it’s a wonder how much Jay’s accomplished. And this doesn’t even touch on his several T.V. appearances, a number that will grow by one quite soon. So stay tuned…Part II: Kip Andersen and Keegan Kuhn, The Sustainability Secret: Rethinking Our Diet to Transform the World Kip Andersen is the executive director of Animals United Movement, a nonprofit dedicated to producing films and media promoting sustainable, compassionate, and peaceful living. He is the co-director of the groundbreaking documentary film Cowspiracy: The Sustainability Secret. Keegan Kuhn is an award-winning documentary filmmaker, video producer, and professional musician. He runs First Spark Media, a video production company tailored to creating videos and films for nonprofit organizations and conscientious companies. He is the director of Turlock: The Documentary and Something To Be Thankful For, and co-director of the groundbreaking environmental filmCowspiracy: The Sustainability Secret.

Tuesday Nov 10, 2015

Part 1: Michelle Schwegmann and Josh Hooten, Eat Like You Give A DamnJosh Hooten and Michelle Schwegmann are the co-owners of The Herbivore Clothing Company, a vegan clothing, cookbook and lifestyle store in Portland, Oregon’s own Vegan Mini-Mall, and online at herbivoreclothing.com. Founded in 2002, Herbivore makes clothing and accessories for people who like to fashionably proclaim their compassionate beliefs. Herbivore has published several books, including Yellow Rose Recipes and The Vegan Pregnancy Survival Guide. Josh and Michelle’s book, Eat Like You Give a Damn, is a cookbook and guide for new ethical vegans. It is named for the popular slogan they’ve had for years, and was named the readers choice Favorite Cookbook by VegNews Magazine in 2015. Josh and Michelle are parents to ten-year-old Ruby, whose daily vegan lunch you can see via the hashtag #rubybirdslunch.

Copyright © 2010 Kara Lee. All rights reserved.

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