It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes

Tuesday Nov 12, 2013
Tuesday Nov 12, 2013
David ChristopherThe Holy Universe: A New Story of Creation For The Heart, Soul, and SpiritDavid Christopher left behind corporate and airline careers to pursue his passion for exploring the answers to humanity’s eternal question of our place in the Universe and to help bring forth a new story for our turbulent times. For the past fifteen years he has immersed himself in the works of scientists and thinkers such as Brian Swimme, Thomas Berry, Elisabet Sahtouris, James Lovelock, “Big Historians” such as David Christian, and many others.The dialogues within The Holy Universe are an outgrowth of this study as well as his work with the Pachamama Alliance’s “Awakening the Dreamer, Changing the Dream” Symposium. He wrote the book in part for people like him who call themselves “spiritual but not religious,” who are trying to make sense of the craziness going on in the world and who seek a meaningful path through the global crises we collectively face.David lives in Northern California and likes to hike and catch up on his reading and research, when not traveling around the countryside speaking about The Holy Universe.

Tuesday Nov 05, 2013
Tuesday Nov 05, 2013
Part I – Tina LeighBalanced RawTina is the founder of Haute Health and author of Balanced Raw and Superfood Juices and Smoothies. She is passionate about raising the bar on wellness and uses a variety of holistic services to support small businesses and individuals in achieving whole being transformation. She is a therapeutic chef, certified holistic health practitioner, author, public speaker, and entrepreneur.Part II – Marc BekoffWhy Dogs Hump And Bees Get DepressedMarc Bekoff is professor emeritus of ecology and evolutionary biology at the University of Colorado, Boulder. He has worked alongside leading writers and activists including Jane Goodall, Peter Singer, and PETA cofounder Ingrid Newkirk. He lives in Boulder, CO.

Wednesday Oct 30, 2013
Wednesday Oct 30, 2013
Part I – Dan Staackmann & Nicole SopkoUpton NaturalsDan Staackmann is the Founder and President of Upton’s Naturals – a completely vegan, seitan production company based in Chicago, Illinois. Founded in 2006, Upton’s Naturals has seen tremendous growth every year that it has been operational. With an incredibly loyal customer base and ever growing retail distribution, Staackmann has succeeded in building and maintaining one of the country’s seitan production companies. Vegan for over 20 years, Dan has been a long time advocate for veganism, animal rights, and environmental sustainability.Nicole Sopko is the Vice President of Upton’s Naturals – a completely vegan, seitan production company based in Chicago, Illinois. Sopko is a certified yoga teacher of 8 years and has been vegan for over 17 years. Nicole started helping out around the Upton’s office a few years ago and her dedication to the growth of the company, and passion for their products, quickly propelled her into the role of V.P. where she now oversees multiple aspects of day-to-day operations. She also operates two yoga centers, one of which is located within the Upton’s Naturals factory building.10/29/2013Part II – Victoria BoutenkoGreen Smoothie MagicVictoria Boutenko is an author, teacher, inventor, researcher, artist and mother of three. She teaches classes on healthy living and raw food all over the world. As a result of her research and teachings, thousands of people are drinking and sharing green smoothies.Victoria Boutenko is an author of 12 Steps to Raw Foods, Green Smoothie Revolution, Raw Family Signature Dishes and Green for Life. Green for Life is an award winning, international best seller which has been translated into 26 languages with over a quarter of a million copies being sold world wide.- See more at: http://www.rawfamily.com

Wednesday Oct 23, 2013
Wednesday Oct 23, 2013
Part I – Neal Barnard Power Foods For The BrainNeal
Barnard, M.D., is the president and founder of the Physicians Committee
for Responsible Medicine, a nonprofit organization based in Washington,
D.C. His research has been published in Scientific American, the
American Journal of Cardiology and other major journals. Dr. Barnard is
the author of six previous books, including Foods that Fight Pain and
Food for Life. A frequent lecturer appearing across the country and an
adjunct professor of medicine at the George Washington University School
of Medicine, he lives in Washington, D.C.Part II – David Katz Disease ProofDAVID L. KATZ MD, MPH, FACPM, FACP,
is the founding (1998) director of Yale University’s Prevention
Research Center. He received his BA from Dartmouth College in three
years (1984; Magna Cum Laude); his MD from the Albert Einstein College
of Medicine (1988); and his MPH from the Yale University School of
Public Health (1993). He is a two-time diplomate of the American Board
of Internal Medicine, a board-certified specialist in Preventive
Medicine/Public Health, and a clinical instructor in medicine at the
Yale School of Medicine.Dr. Katz is the Editor-in-Chief of the journal Childhood Obesity, President-Elect of the American College of Lifestyle Medicine, founder and President of the non-profit Turn the Tide Foundation, and medical director for the Integrative Medicine Center at Griffin Hospital
in Derby, CT. He is the principal inventor of the NuVal nutritional
guidance system, currently in roughly 1700 US supermarkets in more than
30 states, coast to coast. He holds 5 U.S. patents on other inventions,
with several patents currently pending.Dr. Katz has published
nearly 200 scientific articles and textbook chapters; innumerable blogs
and columns; nearly 1,000 newspaper articles; and authored or
co-authored 15 books to date, including multiple editions of textbooks
in both Nutrition and Preventive Medicine.

Tuesday Oct 15, 2013
Tuesday Oct 15, 2013
10/15/2013Part I – Hope BohanecThe Ultimate Betrayal: Is There Happy Meat?Hope Bohanec has been active in animal protection and environmental activism for over 20 years and is a nationally recognized leader and speaker in the animal protection movement. Many years ago while living eighty feet off the ground in a redwood tree so it would not be cut, Hope dedicated herself to animal and environmental causes, and has since organizing countless events, demonstrations, and fundraisers. She has lead campaigns like getting the San Francisco Board of Supervisors to sign a VegDay Resolution encouraging meat-free eating in the city and was the Sonoma County Coordinator for a statewide proposition to help protect farm animals. She co-founded the North Bay’s Compassionate Living Outreach while working as the Campaigns Director at In Defense of Animals. Hope lives with her soul mate and co-author, Cogen Bohanec, in Penngrove, California, just an hour north of the Golden Gate Bridge where they have been blissfully married for 13 years.10/15/2013Part II – John SchlimmCheesy VeganJohn Schlimm is the award-winning author of 15 books on cooking/entertaining, history, how-to, and fiction. He holds a master’s degree from Harvard University and travels the country speaking about cooking and entertaining. He lives in Pennsylvania.

Tuesday Oct 08, 2013
Tuesday Oct 08, 2013
Part I – Adrian ButashBless this FoodAdrian Butash is the author of Bless this Food. A well-known marketing and advertising professional, he studied history and culture of the world at Fordham University. He lives in Santa Barbara, CA. Visit him online at http://www.adrianarts.com.Part II – Mee Tracy McCormickMy Kitchen Cure!Mee Tracy McCormick is a Real Food and Autoimmune Cooking Expert, a Community Food Advocate and the author of My Kitchen Cure: How I cooked My Way Out of Chronic Autoimmune Disease and Prevented Cancer with Whole Foods and Healing Recipes.

Tuesday Oct 01, 2013
Tuesday Oct 01, 2013
10/1/2013Part I – Ruth HeidrichLifelong RunningAt 78 years young, Ruth Heidrich, Ph.D., is a seasoned raw vegan Ironman (or as she likes to say, “IronLADY”) Triathlete. She is the winner of more than 900 trophies, 6 Ironman Triathlons, 8 Gold Medals in the U.S.Senior Olympics, and 67 marathons including Boston, New York, & Moscow. Named One of the Ten Fittest Women in North America, she is also a breast cancer survivor and author of A Race for Life, Senior Fitness, The CHEF Cook/Rawbook, and her most recent book, Lifelong Running: How to Overcome the 11 Myths of Running & Live a Healthier Life.10/1/2013Part II – Jonathan BailorCalorie MythCollaborating with top scientists for over 10 years, analyzing over 1,300 studies, synthesizing over 10,000 pages of research, and garnering endorsements by top doctors from Harvard Medical School, Johns Hopkins, Yale, and UCLA, Jonathan Bailor is a preeminent nutrition and exercise expert and former personal trainer who specializes in using high-quality food and exercise to simplify health and fitness.He has registered over 25 patents and authored the revolutionary upcoming The Calorie Myth (HarperCollins, 12.31.13). Bailor serves as a Senior Program Manager at Microsoft, hosts a popular syndicated wellness radio show, blogs on The Huffington Post, and consults for organizations around the world. His free 28-day quick-start eating and exercise guide is available at BailorGroup.com.A Summa Cum Laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside of Seattle with his wife Angela and works to enable others to live better through simple, proven science.

Tuesday Sep 24, 2013
Tuesday Sep 24, 2013
9/24/2013Alan RoettingerExtraordinary VeganAlan Roettinger is a writer, food designer, blogger, and public speaker. He has served clients as a private chef in the United States, Europe, and Australia. Raised in Mexico City, he acquired a taste for exotic food early on and soon developed a passion for flavor and beauty that drives his diverse, creative culinary style. Alan is passionate about empowering people to make smart choices in what they eat, and to enjoy eating well at home. His cookbooks, Omega-3 Cuisine, Speed Vegan, and Extraordinary Vegan showcase his ability to bring health and pleasure together in a wide range of dishes that are simultaneously sophisticated and accessible for the home cook.

Tuesday Sep 03, 2013
Tuesday Sep 03, 2013
Part I – David SimonMEATONOMIC$David Robinson Simon is a lawyer and advocate for sustainable consumption. He works as general counsel for a healthcare company and serves on the board of the APRL Fund, a non-profit dedicated to protecting animals. David received his B.A. from U.C. Berkeley and his J.D. from the University of Southern California. He is also the author of New Millennium Law Dictionary, a full-length legal dictionary. He lives in Southern California with his partner, artist Tania Marie, and their rabbit, tortoise, and two cats.9/3/2013Part II – Bhava RamWarrior PoseBhava Ram is a former network news war correspondent whose career was abruptly ended due to a broken back and failed surgery. Declared permanently disabled, he was heavily medicated and confined to a body brace. Years later came a diagnosis of stage four cancer and prognosis that survival was not possible.On the brink of death, Ram left western medicine, detoxified from all medications and found mind/body medicine. Through the sciences of Yoga and Ayurveda, Ram healed himself and now devotes his life to helping others reclaim their inherent power to achieve profound self-healing, overcome life’s greatest challenges, find their authentic voices, and manifest their fullest potential.

Tuesday Aug 27, 2013
Tuesday Aug 27, 2013
Part I – Virginia MessinaVegan For HerGinny is a registered dietitian with a master’s degree in public health from the University of Michigan. She writes about vegetarian and vegan diets for both the public and health professionals and speaks on vegan diets at scientific events for health professionals as well as events for the public.Ginny is co-author of two books on vegan nutrition, Vegan for Life and the recently released Vegan for Her. She also co-authored a vegetarian textbook for health professionals The Dietitians’ Guide to Vegetarian Diets.She lives in Port Townsend, Washington with her husband and an ever-changing population of rescued cats. When she’s not researching and writing about vegan nutrition, she volunteers for her local animal shelter and feral cat group, practices piano, gardens, and is learning to knit with vegan fibers.She blogs at TheVeganRD.com and is also TheVeganRD on twitter and facebook.Part II – LagustaLagusta’s Luscious“Lagusta Yearwood” is not a nom de chef referring to the joys of eating with gusto, French spiny lobsters (les langoustes), or the Spanish verb for “to like” – it’s the kind of name you get when your parents are hippies who met in the mud at the Woodstock Music Festival in 1969. It’s pronounced with a GUS in the middle, most emphatically not a GOO.Lagusta Yearwood is a restless rabble-rousing chef-turned-chocolatier who’s in love with deep flavor, ethical sourcing, farmers, the food poor people around the world have always eaten, lactic acid fermentation, and noodles.She lives in a little 1960s sunny ranch house in the tiny farm-focused town of New Paltz, NY with her sweetheart Jacob, and three cats: Sula, Noodle (told ya), and Cleo.Ms. Yearwood trained at the Natural Gourmet Institute in New York City and worked for many years with mentors at Bloodroot, a gourmet 35-year-old feminist-vegetarian restaurant and bookstore in Connecticut, and has done endless private cooking jobs around New York City and New Jersey. From 2002-2010 she ran a vegetarian meal delivery service bringing handcrafted meals featuring local produce to New Yorkers from Battery Park to Woodstock. Since 2003 she has sold a line of gourmet vegan chocolates online at lagustasluscious.com.After years of cooking in dinky rented kitchens, she and Jacob renovated a former laundromat in downtown New Paltz to become a tiny little chocolate shop, which