It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes

Tuesday Nov 20, 2012
Tuesday Nov 20, 2012
Part I: Anne Dinshah
Dating Vegans: Recipes for Relationships
Anne Dinshah is a lifetime vegan and author of Dating Vegans. Her other books include Healthy Hearty Helpings, The 4 Ingredient Vegan (co-author with Maribeth Abrams), and the newly released Apples, Bean Dip, and Carrot Cake: Kids! Teach Yourself to Cook (co-author with Freya Dinshah). Her career as a rowing coach takes her to a variety of locations throughout the United States where she embraces the challenges of everyday life with focus, persistence, and grace. Anne enjoys sports from swimming to wrestling. She has been fortunate to become friends with many men and experience romantic dating adventures. With the help of nonvegan friends who appreciate her vegan cuisine, Anne is building her stone and timber-frame writer’s cabin in western New York state. She is committed to building bridges as a vegan in a culture that depends heavily on animal products.
Part II: Terry Hope Romero
Vegan Eats World
Terry Hope Romero is co-author of bestselling books Veganomicon, Vegan Cupcakes Take Over the World and Vegan Cookies Invade Your Cookie Jar. Her first solo cookbook of Viva Vegan! came out in spring 2010. She contributes to VegNews‘s “Hot Urban Eats” column and has hosted the public access/podcast vegan cooking show the Post Punk Kitchen. Terry lives, cooks and eats in NYC.

Tuesday Nov 13, 2012
Tuesday Nov 13, 2012
Part I: James Colquhoun and Laurentine ten Bosch
HUNGRY FOR CHANGE
From the producers of the documentary films “Food Matters” James Colquhoun and Laurentine ten Bosch say that everyone on a diet ought to get “Hungry for Change” instead. Their first film, “Food Matters” has been seen by millions who have rediscovered their health with the core message of the film: you are what you eat. On the heels of that success, the couple began receiving scores of messages from people eager for them to turn their attention to weight loss. A prescriptive companion to the DVD, the book HUNGRY FOR CHANGE: The How-to Guide for Breaking Free from the Diet Trap combines the expertise of top medical doctors and nutritionists with proven strategies to prevent and reverse disease, and more than 100 recipes to lose weight simply by adding better food to your diet and avoiding harmful ones.
Here is VIDEO of James and Laurentine discussing HUNGRY FOR CHANGE.
Part II: Courtney Meder
PURE, CLEAN WATER
Courtney Meder works at her family’s business, Pure & Secure (home of the original Pure Water Distillers) in Lincoln, Nebraska. She and her family have dedicated their lives to spreading awareness about toxins in the water supply and how distillation is the best way for a family to protect their loved ones from these harmful toxins. They are committed to purity and quality and truly believe there is no compromise when it comes to one’s health.

Tuesday Oct 23, 2012
Tuesday Oct 23, 2012
Part I: Tom Regan
The Case for Animal Rights
Thomas Howard Regan was born in Pittsburgh, Pennsylvania on November 28, 1938. He is an American philosopher and author (professor emeritus of philosophy at North Carolina State University) who specializes in animal rights theory.
Tom Regan wrote multiple books on the philosophy of animal rights. His most famous being The Case for Animal Rights, a work that significantly influenced the modern animal rights movement. It was also nominated for the Pulitzer Prize.
Tom Regan started his carreer in 1965 as Instructor, and then Assistant Professor of Philosophy, at Sweet Briar College. In 1967, he started as Assistant Professor of Philosophy at North Carolina State University. In 1972 Associate Professor of Philosophy, in 1978 Professor of Philosophy and from 1996 to 1999 Regan served as Head Philosophy & Religion in the North Carolina State University.
During his more than thirty years on the faculty, he received numerous awards for excellence in teaching; published scores of professional papers as well as more than twenty books; got major international awards for film writing and direction
Tom Regan is married to the former Nancy Tirk, with whom he co-founded The Culture and Animals Foundation, advancing animal advocacy through intellectual and artistic expression.
Part II: Ricki Heller
Diet, Dessert And Dogs
Ricki Heller is an educator, writer, cookbook author, natural nutritionist and lover of all things canine. She’s is a college teacher who works as a part-time cooking class instructor/chef and a part-time freelance writer. She holds a PhD in Modern American Literature. Find out more about Ricki at her website, www.dietdessertndogs.com.

Tuesday Oct 16, 2012
Tuesday Oct 16, 2012
Part I: Melanie Joy Carnism
Melanie Joy, Ph.D., Ed.M. is the founder and president of Carnism Awareness & Action Network (CAAN). Dr. Joy is a Harvard-educated psychologist, professor of psychology and sociology at the University of Massachusetts, Boston, celebrated speaker, and the author of the award-winning primer on carnism Why We Love Dogs, Eat Pigs, and Wear Cows. She has written a number of articles on psychology, animal protection, and social justice and she has been featured on programs including the BBC, National Public Radio, PBS, ABC Australia, and Good Morning Croatia, and in Slovenia’s Jana, the Austrian Der Standard and the Italian Le Scienze. Dr. Joy has given her critically acclaimed carnism presentation across the United States as well as internationally. Dr. Joy is also the author of Strategic Action for Animals.
Part II: Dr. William Davis Wheat Belly
William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. His bookWheat Belly is a #1 on the New York Times Bestseller. He is the founder of the TrackYourPlaque.com program. He lives in Wisconsin.

Tuesday Sep 25, 2012
Tuesday Sep 25, 2012
Part I: Maia Kobb Dowe
Recovery From Autism
Maia graduated from Russell Sage with a Bachelor of Science in Nursing. Upon graduation she took a position at the New York Hospital / Cornell Medical Center (now New York Presbyterian Hospital) where she worked in the Burn Trauma Unit / ICU becoming a Charge Nurse after 1 year. Working on the Burn Unit, she became interested in research and subsequently worked with Johnson & Johnson as a Clinical Research Associate, in Medical Immunobiology, where she stayed for 15 years, moving to Quality Assurance and Training for Clinical R&D.
Maia is the mother of a 22 year-old son who is recovered from Autism. He is now a senior in college, an Honor student in Physics, and an accomplished jazz guitarist. He has many close friends and is a charming and compassionate human being. Her son was diagnosed with Autism Spectrum Disorder at age 21/2 in 1993. — before the Internet, before the DAN protocol, and before people were really making the bio-medical connection with the Autism as a significant piece of the puzzle leading to the cause and the cure for Autism. Understanding the biology behind the disorder, and remediating her son’s developmental deficits piece by piece, bit by bit, became Maia’s all-consuming life’s passion.
Part II: Jonny Hinds
Monkey Bar Gym
Jon is a Master Trainer and business founder with over 30 years of global training experience. With his broad knowledge of human physiology and simple training philosophies, Jon has mastered the art of healing and strengthening the body. His dedication to these disciplines has yielded numerous patented training tools and a unique training methodology that continue to attract Olympic and professional athletes from all over the globe.
Jon is also an exceptional motivational speaker and has toured with the famed Tony Robbins. His frank and direct demeanour allows him to quickly disarm and connect with his clients making the efficient progression he’s widely known for look simple.
Jon can leverage his abilities to motivate and inspire any who are willing to listen. Jon is as equally compelling from the confines of an elevator as he is in the expanses of a stadium. His lifelong pursuit of better approaches, regardless financial implication or trend, have galvanized a truly uncommon integrity in him. His endorsements and practices are carefully watched by a diverse community of elite trainers, athletes and coaches.
Jon is currently the Owner and Founder of the Monkey Bar Gym franchise. He is also the Vice President of LifelineUSA, a global leader in fitness innovation and product distribution. Jon is a graduate of the University of Wisconsin, the National Academy of Sports Medicine and is certified by the National Strength and Conditioning Association. Jon is also a writer and contributor to a variety of major sports publications and periodicals.

Tuesday Sep 18, 2012
Tuesday Sep 18, 2012
Robert L. Klitzman is Professor of Clinical Psychiatry and the Director of the Masters of Bioethics Program at Columbia University. He co-founded and for five years co-directed the Columbia University Center for Bioethics, and is the Director of the Ethics and Policy Core of the HIV Center. He is the author ofWhen Doctors Become Patients, A Year-long Night: Tales of a Medical Internship,In a House of Dreams and Glass: Becoming a Psychiatrist, and other works

Tuesday Sep 11, 2012
Tuesday Sep 11, 2012
Part I: Talia Fuhrman
Healthy Eating: Fun, Delicious, Easy
Talia Fuhrman, daughter of author Joel Fuhrman M.D., has a degree in nutritional sciences from Cornell University and is currently completing her chef’s degree in New York City. She is on a mission to help people understand that eating healthfully can be fun, delicious, and easy. A lover of cooking and journalism, she understands that disease prevention must be made tasty and easy for even the most newbie nutritarians and basic aspiring chefs. As a freelance nutrition journalist, she has written for numerous websites and magazines. including www.collegecandy.com, www.crazysexylife.com,www.girliegirlarmy.com and Positive Impact Magazine.
She has put in countless hours studying how food interacts with the body and throughout her teenage years and early twenties you could easily find her curled up on the couch with the latest health and wellness book. A health guru to her friends, Talia has always enjoyed teaching people about how to protect their health and hopes to write, lecture and cook delicious food now and into the future in order to help increasing numbers of people achieve ideal health and feel full of energy all while eating mouth-watering meals.
Part II: Miyoko Schinner
Artisan Vegan Cheese
Miyoko Schinner has been teaching, cooking, and writing about vegan foods for more than thirty years. She lives in Northern California and is known for having written The New Now and Zen Epicure and Japanese Cooking: Contemporary and Traditional, and owning a very successful vegetarian restaurant in the bay area. Miyoko is host to a new vegan cooking show, Vegan Mash Up

Tuesday Sep 04, 2012
Tuesday Sep 04, 2012
Del Sroufe
Forks Over Knives Cookbook
Plant-based chefs are no longer a novelty – there are lots of people who have learned to make fabulous vegan dishes – and many are so good that most people don’t notice that the food is prepared differently.
The problem is that many of the dishes produced by these chefs, while made with plant foods, are unhealthy because of the fat content.
Del Sroufe is the best chef in the U.S. at creating dishes that are not only plant-based, but low-fat and oil-free; most are compliant with programs like the McDougall Program, Dr. Esselstyn’s program and many of the other plant-based gurus who are achieving incredible results with their patients.
Del has mastered the art of captivating the new convert to a plant-based diet with mouth-watering dishes that seem like they are just too good to be healthy. But they are! Additionally, he has developed a diverse repertoire of hundreds of recipes that guarantee that no one will ever get bored with or tired of the food.
Let’s face it – humans spend a lot of time eating, and eating should be enjoyed. Converting to a program of dietary excellence with Del’s help means that you are not giving up anything – in fact you’re going to have a culinary experience better than you ever imagined!
Part II: Sebastiano Cossia Castiglioni
Sustainable Biodynamic Farming
Born in Milan, Italy in 1966, Sebastiano has been a vegetarian and an animal rights activist for nearly thirty years. He is the owner and chairman of one of the most renowned and pioneering wineries in Europe, Querciabella, where organic viticulture implemented in 1988 led to a complete conversion to strict biodynamic practices in 2000. His Tuscan wines have garnered worldwide acclaim, including “Best Italian Wine” in 2004. Sebastiano is an industrial designer and the creator of a multinational business network encompassing fields as varied as agriculture, financial advisory, advanced technology, and real estate. He currently lives with his family in Northern Europe.

Wednesday Aug 29, 2012
Wednesday Aug 29, 2012
Part I: Brian Clemente
Food is Medicine
Dr. Brian Clement, Ph.D., N.M.D. is director of the Hippocrates Health Institute, the world’s first and fore-most residential complementary health care facility. The institute was founded in Boston a half a century ago and relocated to West Palm Beach, Florida in 1986. As director, Clement pioneered the integration of cutting edge, non-invasive medical technology with traditional medicine and pure lifestyle modalities. Gathering a team of health professionals from every aspect of the comprehensive field has helped the thousands of individuals seeking healing. While all kinds of individuals attend the life change program, Clement and the institute are best known for the work they have accomplished for people with catastrophic illness.
Monitoring the program’s participants through medical blood profiles and dark-field microscopic analysis has created a watershed of data and research material that has been pursued for studies by Colombia University. This information is now being considered by the National Institute of Health. Clement was a founding member of the Coalition for Holistic Health, a gathering of natural health care organizations, some twenty-five years ago. This group was formed to resist the frontal attack of the pharmaceutical industries and U.S. government on traditional therapies. He has taught in thirty countries, worked with the Swedish, Indian, and Egyptian governments on their healthcare systems, consulted the Ministers of Health in Ireland and is internationally known figure in the establishment of health policies.Under Dr. Clement’s directorship, Hippocrates Health Institute received the status of number one medical spa in the world at the turn of the twenty-first century. He spends much of his time researching, writing and addressing groups globally.
Brian Clement is the father of four children and happily married to Dr. Anna Maria Gahns Clement with whom he shares responsibility for overseeing the institute’s ongoing operations.
Part II Zel Allen
Vegan For The Holidays
With a focus on healthy eating, compassion for animals, and environmental consciousness, her vegan journey led Zel Allen to partner with her husband, Reuben, to publish Vegetarians in Paradise. Their online publication is read by more than 125,000 visitors monthly www.vegparadise.com. In addition to her articles, the e-zine spotlights her humorous illustrations and her innovative recipes. Zel’s interest in the powerful health aspects of nuts resulted in her one-of-a-kind cookbook, The Nut Gourmet, which features 150 innovative, totally nutty recipes.
Presently, Zel spreads the message of a healthy vegan lifestyle by teaching vegetarian cooking classes at libraries, churches, and at Glendale Community College in Southern California. She lives in Granada Hills with her husband and her cat Fuzzy, once a homeless kitten. You can also see their website at VegParadise.com
Part III Greg Singer
Vegtoons
Vegtoons producer, Greg Singer, has worked in the production management, story development and executive offices of DreamWorks Feature Animation, Fox Feature Animation and Cartoon Network. Mr. Singer also has worked with UNICEF’s Cartoons for Children’s Rights campaign, NASA’s space life sciences division, and the U.S. Peace Corps, assisting Kenya’s Ministry of Environment and Natural Resources. Click on the links for more on Vegtoons and the Vegtoons Kickstarter

Wednesday Aug 22, 2012
Wednesday Aug 22, 2012
Part I John Schlimm Grilling Vegan Style
John Schlimm, a member of one of the oldest brewing families in the United States, is the international award-winning author of several books, including The Tipsy Vegan and The Ultimate Beer Lover’s Cookbook. He holds a master’s degree from Harvard and lives in Pennsylvania.
Part II Jenny Brown Lucky Ones
Jenny Brown is the cofounder and director of the Woodstock Farm Animal Sanctuary—a not-for-profit organization and farm animal shelter—a vegan animal rights activist, and previously worked as a television producer until 2002.

