It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes

Wednesday May 30, 2012
Wednesday May 30, 2012
5/30/2012:
Part I: Jim VanDerPol
Conversations with the Land
Jim VanDerPol farms and writes in a western Minnesota world very different from the one in which he was raised in the 1950s and 1960s. The small, diversified farms and tight-knit communities of his youth have been replaced by town jobs and gigantic equipment operating on huge tracts of land. The culture of the agriculture that Jim knew is almost entirely gone, and he wants it back. Through his farming, alternative marketing, writing and work with sustainable agriculture groups in Minnesota, Jim is making an important contribution toward efforts to resurrect that culture. Where others simply pine for days of yore and lament what has happened, in Conversations with the Land Jim offers a clear and down-to-earth vision for what each of us can do to return agriculture to something that can do better by the environment, the people who live within it, and even the nation as a whole. Those who are concerned that we have moved too far from the land will find much to think about – and draw inspiration from – in the pages of this book.
Part II: Jason Das
Super Vegan
Jason is a co-founder of SuperVegan. He is responsible for most of the design and front-end code on the site, and more than a little of the content. Along with Deborah Diamant, Jason is a co-founder and co-organizer of Vegan Drinks.
Jason is also a freelance web developer and an artist in various capacities. You can keep tabs on his various rackets at JasonDas.com.
Jason Das can be contacted at jason@supervegan.com.

Wednesday May 23, 2012
Wednesday May 23, 2012
Part I: JC Corcoran, Rae Sikora
Plant Peace Daily
Jim (JC) Corcoran co-founded and served as president of VegMichigan, the state’s largest vegetarian organization, for seven years. He is a retired fire captain/paramedic/training officer, has a BS in Emergency Medicine and is certified in the Living Foods Lifestyle. Jim also is a certified fitness instructor and former softball champion/all-star. He has been leading life altering programs on health and the environment for over a decade now. His talks empower people to make informed and lasting changes in their lives. Since retiring from the fire service, Jim has been busy starting and developing several other successful outreach organizations. He co-founded Plant Peace Daily; founded Santa Fe Veg and co-founded VegFund, an international organization which helps vegan activist spread the word through food and other means.
Rae Sikora has been a spokesperson for animals, the environment and human rights for over 30 years. Her programs have been changing people’s vision of what is possible to create in our lives and in the world. Rae has worked internationally with participants ranging from teachers, students and prisoners to businesses and activists. As co-founder of the Institute for Humane Education, Rae created interactive critical thinking tools that are now being used by people around the globe. She holds degrees in Cultural Anthropology and Environmental Education from the University of Wisconsin. Rae draws from years of experience to help individuals and groups discover how implementing changes personally/locally can bring about positive change globally. She is co-founder/co-director of Plant Peace Daily and VegFund.
Part II: Dreena Burton
Let Them Eat Vegan!
Dreena Burton is the author of bestselling vegan cookbooks and an at-home mom to three girls. She has been vegan since ’95, when little was known about eating and cooking vegan. Not long after graduating with her business degree and working in the marketing field, Dreena followed her true passion of writing recipes and cookbooks.
The Everyday Vegan was her first project, following her father-in-law’s heart attack. When the cardiologist strongly advised a low-fat plant-based diet to her husband’s parents to reverse heart disease, Dreena knew there was information needing to be shared – most importantly, how and what to eat as a vegan. After having her first child, she wrote Vive le Vegan!, which represented her journey as a mom, and more wholesome, easy recipes. Then came eat, drink & be vegan, a celebratory vegan cookbook. The Everyday Vegan became known for its lower fat and ‘everyday’ recipes. Vive le Vegan became known for its healthy baked goods and easy but tasty family-fare. Eat, drink & be vegan became known for its entire chapter on hummus, as well as inventive flavor combinations and a mix of wheat-free and gluten-free recipes.
Dreena has also written for VegNews and alive magazines, True/Slant, and has been featured in other publications including First magazine. She has won several blog awards including VegNews VegBloggy and Vancouver’s Ultimate Mom Blog. Dreena starred on the Everyday Dish cooking dvd in 2007, and her “Homestyle Chocolate Chip” video from that dvd has become a signature cookie and has received over 200,000 YouTube views. More recently, Dreena’s “Frosted B-raw-nies” recipe won the Everyday Health Gluten-Free Recipe Contest (February 2011).
Dreena’s newest book is “Let Them Eat Vegan: 200 Deliciously Satisfying Plant-Powered Recipes for the Whole Family” This book represents an evolution in vegan cooking, with an emphasis on whole foods. Dreena utilizes her experience cooking with the ‘vegan basics’ – beans, nuts, seeds, whole-grains and whole-grain products, vegetables and fruits – to bring delicious, wholesome vegan meals, snacks, and treats to the table for everyday plant-powered eating. You won’t find any ‘white processed stuff’ in Dreena’s recipes… no white flour, no white sugar, and also no vegan substitutes like vegan cream cheese, sour cream, or vegan meat. And, these recipes are wheat-free and also largely gluten-free, and a sprinkling of raw delights for good measure. Let Them Eat Vegan dishes up plant-powered specialties for everyone!

Wednesday May 16, 2012
Wednesday May 16, 2012
Part I: Ruby Roth
Vegan Is Love
Ruby Roth is an artist, designer, and writer living in Los Angeles. A vegan since 2003, she was teaching art in an after-school program when the children’s interest in healthy foods and veganism first inspired her to write her first acclaimed book “That’s Why We Don’t Eat Animals,” which gained international attention and garnered multiple translations. Roth’s latest book, “Vegan Is Love: Having Heart and Taking Action” hits stores April 24th, 2012–just in time for Earth Day, though the author notes, “Every day is Earth Day when you’re vegan!” Complementing her degrees in art and American Studies, Roth has researched animal agriculture, health, nutrition, and the benefits of a plant-based diet for nearly a decade. Roth continues to share her special brand of gentle candor as a vegan consultant and speaker.
Part II: Aaron Bobrow-Strain
White Bread: A Social History of the Store-Bought Loaf
Aaron Bobrow-Strain, associate professor of politics at Whitman College, writes and teaches on the politics of the global food system. He is the author ofIntimate Enemies: Landowners, Power, and Violence in Chiapas.

Wednesday May 09, 2012
Wednesday May 09, 2012
Ani Phyo
15-Day Fat Blast
Ani Phyo is a premier celebrity raw food chef who has appeared on numerous TV shows, including Travel Chanel’s Bizarre Foods. The author of six books, including Ani’s Raw Food Kitchen and Ani’s Raw Food Asia, she is also host of the online video series “Ani’s Raw Food Kitchen Show.” She lives in Los Angeles.

Wednesday Apr 25, 2012
Wednesday Apr 25, 2012
The fun side of eating healthy, with guests Amber Shea Crawley and Ryan Andrews.

Wednesday Apr 18, 2012
Wednesday Apr 18, 2012
Peter Seidel
Invisible Walls: Why We Ignore the Damage We Inflict on the Planet and Ourselves
Before obtaining a MS in Architecture from Illinois Institute of Technology as a student of architect Mies van der Rohe and planner Ludwig Hilberseimer, Seidel worked as a farmhand, factory worker, Alaska salmon fisherman, and carpenter. In 1957, while working in Chicago on the most environmentally damaging office and institutional buildings, he read a book entitled “The Challenge of Man’s Future,” by Harrison Brown. It described the dangers of excessive population growth, food and mineral shortages, and over consumption that threatened our future.
It was clear his work bore a heavy impact on these problems, he changed direction and became a committed environmental architect planner. During this period, and after, he spent time teaching at five tuitions of higher learning including one in China and one in India. His work at the University of Michigan on directing urban expansion into a system of pedestrian oriented new towns led to his being hired as the master planner for an environmentally sound socially integrated community of 80,000 to be built outside of Cincinnati. When this failed to materialize, he took to developing, designing, and building eco-friendly, urban infill condominiums in Cincinnati.
Peter Seidel, environmentalist
When Ronald Reagan became president, and the Arab oil boycott was call off, public interest in conservation evaporated. It was clear that his efforts, and those of others, were directed toward a dead end. A question kept haunting him: “When we see that our future is threatened and we know what we can do about it, why don’t we act?” Thinking about this led to another abrupt change in his career. He turned to writing. After failing to obtain production funding for a television documentary, “Invisible Walls” addressed to this problem, in 1998 “Invisible walls” came out as a book . Since then Seidel has devoted his time producing books and articles, related to examining this problem of inaction.

Wednesday Apr 11, 2012
Wednesday Apr 11, 2012
Part I: Jennifer Cockrall-King
Food and the City: Urban Agriculture and the New Food Revolution.
Jennifer Cockrall-King (Edmonton, Alberta, Canada) is a freelance journalist and food writer whose work has appeared in the Chicago Sun-Times, National Post, Canadian Geographic, Maclean’s, and other major publications. She blogs about food and her research trips at foodgirl.ca. You can also join her atfacebook.com/FoodandtheCity and twitter.com/jennifer_ck.
Part II: Erica Meier
National Veg Week
Erica has served as COK’s Executive Director since 2005, after having been actively involved as a volunteer since 2000. Since taking the helm, Erica has taken the organization to new heights with continued growth and accomplishments for animals that include ending the egg industry’s use of the misleading claim “Animal Care Certified” and successfully working with BOCA foods to stop using eggs. Vegan for nearly 20 years, Erica has been working in the animal protection field since college. Before working at COK, Erica spent several years as an animal control officer in Washington, DC where she rescued sick, stray, and homeless animals as well as enforced anti-cruelty laws.

Wednesday Apr 04, 2012
Wednesday Apr 04, 2012
Part II: Atina Diffley
Turn Here Sweet Corn: Organic Farming Works.
Atina Diffley is an organic vegetable farmer who now educates consumers, farmers, and policymakers about organic farming through the consulting business Organic Farming Works LLC, owned by her and her husband, Martin. From 1973 through 2007, the Diffleys owned and operated Gardens of Eagan, one of the first certified organic produce farms in the Midwest. To contact Atina or Martin Diffley, visit www.organicfarmingworks.com.

Wednesday Mar 28, 2012
Wednesday Mar 28, 2012
After a corporate career that included senior positions in strategy and marketing, Caryn Ginsberg co-founded Priority Ventures Group which has helped businesses and nonprofits achieve better outcomes for over 16 years. Caryn brings over 20 years experience with clients ranging from the Fortune 500 to leading nonprofits and smaller organizations to her work with Priority Ventures Group LLC.
She has served on several nonprofit boards of directors and advisory boards. She has also taught marketing management and strategy in the MBA program at Johns Hopkins University, for Humane Society University, and for the Bank Marketing Association.
Caryn has spoken extensively at conferences in both the business and nonprofit sectors on increasing marketing and outreach effectiveness. She has also authored many articles, including for Executive Update, Vegetarian Journal and The Animals’ Agenda.
Caryn holds an MBA from the Stanford Graduate School of Business, as well as an A.B. in economics / mathematics from Dartmouth College, where she played varsity ice hockey. She earned an advanced certificate in marketing design from Sessions College for Professional Design.

Wednesday Mar 21, 2012
Wednesday Mar 21, 2012
Caryn Hartglass celebrates her 3rd year anniversary hosting the "It's All About Food" show on the Progressive Radio Network, She discusses some of the highlights from 145 programs with155 different guests. All the programs are still available in the archives and can be found here or http://responsibleeatingandliving.com/?page_id=657 for an easy access to the complete listing. The information from these programs is still current today.