It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes
Wednesday Nov 23, 2011
Wednesday Nov 16, 2011
Wednesday Nov 16, 2011
Guest: Michael Greger
Michael Greger, M.D., is a physician, author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions, testified before Congress, and was invited as an expert witness in defense of Oprah Winfrey at the infamous “meat defamation” trial. Currently Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
Dr. Greger’s recent scientific publications in the American Journal of Preventive Medicine, Biosecurity and Bioterrorism, Critical Reviews in Microbiology, Family & Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture.
Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and was a founding member of the American College of Lifestyle Medicine. He was featured on the Healthy Living Channel promoting his latest nutrition DVDs and honored to teach part of Dr. T. Colin Campbell’s esteemed nutrition course at Cornell University. Dr. Greger’s nutrition work can be found at NutritionFacts.org.
His latest two books are Bird Flu: A Virus of Our Own Hatching and Carbophobia: The Scary Truth Behind America’s Low Carb Craze. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine.
All speaking fees and proceeds Dr. Greger receives from the sale of his books and DVDs are all donated to charity. To invite him to speak fill out the Speaking Request form.
Wednesday Nov 09, 2011
Wednesday Nov 02, 2011
Wednesday Nov 02, 2011
Part I: Deborah Merlin, Victory Over ADHD. Deborah Merlin’s mission was to become an advocate for her special needs twins. Medical professionals only offered drugs. She sought alternative methods, did extensive ADHD and other health-related research, and kept impeccable records. In 1993, she co-chaired the Westside Cities Council to help promote Public Law 99457, part H, to implement early intervention services from birth through three years of age for children at risk. In 1990 and 1991, she coordinated outreach to pediatricians (under Public Law 99457, part H) and coordinated presentations at hospitals to educate pediatricians on early intervention services and resources for children at risk from infancy to three years of age. She is a frequent guest speaker on radio shows through out the United States and Canada. She is a consultant to parents who need support, provides resources regarding their children’s individual needs, and she is an artist.
Part II: Humane Investing with Brenda A. Morris. Brenda Morris graduated from the College of William and Mary in 1994 after transferring from the University of New Hampshire two years earlier when her family moved to Virginia. She spent over a decade in the financial service industry with a large firm in different capacities, though most recently as a financial planner.
Over the years she grew increasingly uncomfortable with the model to which most of the industry still subscribes. When she felt that the clients with whom she enjoyed working the most often received the least amount of attention, she ventured downtown to coach advisors on the managed money platform, and then later to the financial planning team to consult advisors on the investment planning process.
During this time she worked on her CFP® designation, all with the hope of making a transition back into a role where she could assist clients directly and quite literally spend her day helping people achieve their hopes and dreams.
In addition to holding her Certified Financial Planner™ designation, Brenda has successfully completed the FINRA sponsored Series 6, 7, 63, 66, examinations and is insurance licensed. She is a member of the Financial Planning Association and is the Treasurer on the Board of her homeowner’s association, as well as Treasurer for the Richmond Chapter Society of Alumni for the College of William and Mary. As a coordinator of the annual Richmond Vegetarian Festival and an active member of the Vegetarian Society of Richmond, she enjoys meeting and educating people on the virtues of living a healthy, cruelty-free lifestyle.
Wednesday Oct 19, 2011
Wednesday Oct 19, 2011
Guest: Dr. Hans Diehl
Dr. Hans Diehl is director of the Lifestyle Medicine Institute of Loma Linda, California. His pioneering efforts with Nathan Pritikin and Dr. Denis Burkitt have shown conclusively that many of today’s diseases are truly reversible through some simple lifestyle changes. As a best-selling author, researcher, dynamic speaker, and top-ranking motivator, he has lectured to corporations and governments and has presented seminars on four continents. The CHIP program itself was born in the winter of 1988 when Dr. Diehl was invited to conduct a 4-week lifestyle change program in Creston, British Columbia, a community of about 5,000. Some 400 persons accepted the challenge to take responsibility for their health and became charter members of the first CHIP program. Following the Creston experience Dr. Diehl went on to conduct multiple live programs in Canada, India, Australia, and the United States. Because he cannot respond to all the invitations for live CHIP programs, Dr. Diehl decided to produce a Video-CHIP series that is being used very effectively in a variety of settings.
Wednesday Oct 12, 2011
Wednesday Oct 12, 2011
Guest: Dr. Joel Fuhrman
Joel Fuhrman M.D. is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He has been practicing for more than 20 years and established the Center for Nutritional Medicine located in Flemington, New Jersey. Dr. Fuhrman is a renowned speaker and author. His work has been acclaimed as “a medical breakthrough for weight loss, disease reversal and prevention”. His signature book Eat To Live: The Revolutionary Plan for Fast and Sustained Weight Loss, first published by Little, Brown & Company in 2003 spawned multiple foreign editions and over 20 reprintings. Due to it’s enduring popularity it was updated and revised for 2011. Dr. Fuhrman’s first book, Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease was published in 1995 by St. Martin’s Press. His other books include, Disease-Proof Your Child, published by St. Martin’s Press in April 2005, Eat For Health (a two volume set) published in 2008. In addition, Dr. Fuhrman’s articles, case studies, and advice are widely published, from medical journals such as the University of Pennsylvania Journal of Orthopedics and Alternative Therapies in Health and Medicine, to consumer publications such as Mothering Magazine and Health Science. He is a graduate of the University of Pennsylvania School of Medicine, and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of residents. In addition, Dr. Fuhrman provides nutritional education to other physicians, and is a guest lecturer at Cornell University Graduate Program in Human Nutrition. Dr. Fuhrman is a member of the Board of Directors of the National Health Association; Advisory Panel, The Physicians Committee for Responsible Medicine; Diplomat, American Academy of Family Physicians; Sports Medicine Committee, Professional Skaters Guild of America; and PwC Health and Performance Advisory Panel, PricewaterhouseCoopers. Whole Foods Market, Inc., a leader in natural and organic foods, selected Dr. Fuhrman as a partner to create their Health Starts Here initiative, a program geared toward promoting the health of Whole Foods team members and customers. Dr. Fuhrman provides nutritional guidance via week long immersion programs and in-store lectures. His books, supplements and food products are featured in stores. As one of the country’s leading experts on nutrition and natural healing, Joel Fuhrman, M.D. has appeared on hundreds of radio and television shows including: ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, CNBC and many more. He was recently invited to speak at the World Preservation Conference at the House of Parliament about his accomplishments in demonstrating the power of a micronutrient-rich, plant-based diet to prevent and reverse disease, relieving the burden of dietary-related chronic disease overwhelming the modern world. Joel Fuhrman is a former world class figure skater and member of the United States World Figure Skating Team. In 1973, he placed second in the United States National Pairs Championships (click here to download, or right click and “save link as” his winning routine – 10mb). In the World Professional Pairs Skating Championship in Jaca, Spain in 1976, he placed third. His dedication to sports medicine, health and fitness, preventive care and medicine speak to these lifelong interests. Dr. Fuhrman lives in Flemington, New Jersey with his wife, Lisa, daughters, Talia, Jenna and Cara and son, Sean.
Wednesday Oct 05, 2011
Wednesday Oct 05, 2011
Guest 1: Tracy McQuirter
A vegan trailblazer, public health nutrition expert, speaker, and author, Tracye McQuirter, M.P.H., is passionate about inspiring people to live healthier, happier lives. Her best-selling book is titled By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat.
Guest 2: Marisa Miller Wolfson
As a full-time food activist, Marisa has organized roughly 70 grassroots workshops and screenings of award-winning documentaries about healthy, humane, eco-friendly eating all across North America. She decided to tell a story that hadn’t been told on film before and completed Vegucated with the help of colleagues at the FilmShop and the Brooklyn Filmmakers Collective. She borrowed heavily from her experience as a sketch comedian who has performed at the Chicago Improv Festival, Caroline’s on Broadway, and the March for Women’s Lives, where she shared a stage with Gloria Steinem. She has starred in award-winning short films and edited the documentary short I [broken heart] NYC, which screened at the Bushwick Film Festival and the Last Supper Film Festival. Her letters and articles have been published in USA Today Magazine, The New York Times, and The Chicago Tribune, and her PSAs on environmental and animal protection issues have been viewed by thousands. She has enjoyed vegucating the 1,300+ members of her free online coaching program Vegan at Heart, which was featured on Oprah.com. She’s a founding member of the Sustainable Leadership Council of NYC and the NYC Foodprint Alliance and is the honored recipient of Farm Sanctuary’s Farm Animal Friend Award.
Wednesday Sep 28, 2011
Wednesday Sep 28, 2011
Part I – Ellen Jaffe Jones
Eat Vegan On $4 A Day
Ellen Jaffe Jones is a cooking instructor with The Cancer Project, a program of the prestigious Physicians Committee for Responsible Medicine. She spent eighteen years in TV news as an investigative reporter, morning anchor, and producer for network affiliates around the country, winning two regional Emmys, the National Press Club First-Place Award for Consumer Journalism, and United Press International’s First-Place Award for Investigative Reporting (twice). As a result of her personal quest for better health, Ellen is a certified personal trainer and running coach.
Part II – Gene Stone
Forks Over Knives
Editor Gene Stone is the author of the international bestseller The Secrets of People Who Never Get Sick and the coauthor, with Rip Esselstyn, of The Engine 2 Diet. Stone, who has written or ghostwritten more than thirty books and numerous magazine articles, lives in New York and follows a plant-based diet.
Wednesday Sep 21, 2011
Wednesday Sep 21, 2011
Part I. The Healthy Candles, with Bart Potenza and Joy Pierson. Since 1988, Bart Potenza and his partner Joy Pierson have created three successful vegetarian dining establishments. Candle Cafe was the first restaurant to be certified by the Green Restaurant Association and both restaurants are at the forefront of campaigns to green the restaurant industry. The most recent is Candle 79, one of the first upscale organic vegan restaurants in the country.
At the vanguard of health food marketing and vegetarianism, Bart Potenza has written and lectured on the virtues of healthy eating for everyone. After studying at the City College of New York Business School, Bart was a successful art dealer for 16 years before making a change-of-career to the health food industry. His new lifestyle impressed him profoundly with his renewed vitality and sense of well being, and he wanted to share that with the public. In recent years, Bart and Joy have passionately supported the efforts of the environmental and animal rights communities, through their work in the Candle restaurants and beyond.
Bart is a proud member of Co-op America, Social Ventures Network, Business Leaders for Sensible Priorities, The Presidents Club at F.A.R.M., P.E.T.A. and Farm Sanctuary. He provides a wealth of inspiration and information through his daily aphorisms, which he posts on a chalkboard in both restaurants. A compilation of his works, “Look Two Ways on a One Way Street” is published by Lantern Books. The success of Candle Cafe and Candle 79 proves Bart’s original assertion that eating super healthy vegetarian food is a choice that impacts not only individual health, but also the health of the planet. Bart’s “daily bread” is his quest to make our world better for all humanity. He continues to be inspired by the growth and significance of the green movement.
Joy, a nutritional counselor since 1985, graduated from Tufts University Magna Cum Laude, and is certified by the Pritikin Longevity Center and Hippocrates Health Institute. Her passion for counseling and healing through great food lead her to join Bart Potenza at The Healthy Candle in 1988 where they began creating foods and menus tailored to the nutritional needs of clients from Joy’s private practice, and the Healthy Candle’s ever-growing customer base. Their partnership has flourished, and Joy and Bart have joined to create Candle Cafe, Candle 79, a growing catering and wholesale business, and the internationally best selling Candle Cafe Cookbook.
In addition to time spent at the restaurants, Joy avidly promotes their mission beyond the restaurants’ walls. She has written and lectured extensively about food and nutrition, sharing her expertise with an ever widening audience as more and more people become mindful of the positive effects of healthful eating. She regularly leads workshops and teaches courses on diet and nutrition. Joy has appeared on The Today Show, Good Day New York, CBS News This Morning, The Food Network’s TV Food Diners, and has been a radio guest on Joan Hamburg, The Howard Stern Show, and Walden’s Pond with Sheldon Walden on NPR. Joy serves as a board member of the New York Coalition for Healthy School Lunches and Wellness in the Schools. She is also an active SVN member. Her quest is to continue changing people’s awareness of health and well being and its effect on the planet and future generations by bringing farm fresh vegan food to as many people and as many tables as possible!
Part II. Interview with Jesse Boss. Jesse Boss is a fifteen-year-old, home schooled student living in San Francisco. She's been vegan for over a year and shares her experiences in this interview.
Wednesday Sep 07, 2011
Wednesday Sep 07, 2011
Guests: Demetria Clark and Karyn Calabrese
Demetria Clark started learning about herbal healing at a very young age from friends and mentors she had during her youth and in childhood. She has formally studied and apprenticed with Rosemary Gladstar (in beginner and advanced trainings), apprenticed with Jane Smolnik, studied the Wise Woman Way with Susun Weed and attended workshops given by scores of well-known herbalist from all over the world including David Hoffmann, Christopher Hobbs, David Winston and scores of other amazing teachers. She received her aromatherapy education from the Pacific Institute of Aromatherapy and Jeanne Rose.
Demetria has taught herbal and aromatherapy classes since 1996 and in 1998 founded the Heart of Herbs Herbal School. The school offers Herbal and Aromatherapy Certification Programs. Teaching herbs either in workshop format or an apprenticeship model has allowed Demetria to model her herbal and aromatherapy correspondence classes after the apprenticeship programs.
A graduate of SUNY Empire State College with a BA in Human Services, Demetria has also taken many graduate level college courses in forestry, botany, horticulture, and nutrition. She has also done graduate work at Midwives College of Utah and Open University in the UK, was on faculty at the Midwives College of Utah, and adjunct faculty at NH Community Technical College, where she taught herbal and aromatherapy classes at conferences, and apprenticeships. Demetria has also worked for UMASS Medical School in a research capacity.
She is a member of the Northeast Herbal Association, an organization dedicated to merging ancient traditions of Herbalism and the needs of the modern herbalist, and is also a member of United Plant Savers and the American Herbalist Guild. She has published numerous articles in medical, herbal and parenting journals.
A midwife, doula and trainer, Demetria runs Birth Arts International. She is married and the mother of two boys.
Karyn Calabrese is a successful entrepreneur and popular holistic health expert based in Chicago. At 64 years old she looks nearly a generation younger and enjoys boundless energy and great health. She started on her journey of health after suffering from a host of allergies and ailments as a child. In her 20’s, she adopted a vegetarian diet and began juicing to improve her health. After meeting teachers and raw food pioneers, Anne Wigmore and Viktoras Kulvinskas, Karyn gradually transitioned from vegetarian to vegan to a complete raw vegan diet. For the past 30 years, Karyn has been committed to taking care of her body and helping others to do the same. In addition to a raw diet, she believes in regular detoxification and has developed a program that she has shared with thousands of people over the years and is now available in her debut book, ‘Soak Your Nuts: Cleansing with Karyn.’ Karyn’s business also includes 3 vegan restaurants, a holistic wellness center, and a line of all natural supplements, skin care and makeup. Karyn has enjoyed huge success as a health expert in the local and national media including two appearances on the Oprah Winfrey Show that featured age-defying women. Karyn was awarded the First Annual Raw and Living Foods Golden Branch Award in 2002 for introducing the idea of raw and living foods to the greatest number of people in the mainstream public.