It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes

Wednesday Sep 21, 2011
Wednesday Sep 21, 2011
Part I. The Healthy Candles, with Bart Potenza and Joy Pierson. Since 1988, Bart Potenza and his partner Joy Pierson have created three successful vegetarian dining establishments. Candle Cafe was the first restaurant to be certified by the Green Restaurant Association and both restaurants are at the forefront of campaigns to green the restaurant industry. The most recent is Candle 79, one of the first upscale organic vegan restaurants in the country.
At the vanguard of health food marketing and vegetarianism, Bart Potenza has written and lectured on the virtues of healthy eating for everyone. After studying at the City College of New York Business School, Bart was a successful art dealer for 16 years before making a change-of-career to the health food industry. His new lifestyle impressed him profoundly with his renewed vitality and sense of well being, and he wanted to share that with the public. In recent years, Bart and Joy have passionately supported the efforts of the environmental and animal rights communities, through their work in the Candle restaurants and beyond.
Bart is a proud member of Co-op America, Social Ventures Network, Business Leaders for Sensible Priorities, The Presidents Club at F.A.R.M., P.E.T.A. and Farm Sanctuary. He provides a wealth of inspiration and information through his daily aphorisms, which he posts on a chalkboard in both restaurants. A compilation of his works, “Look Two Ways on a One Way Street” is published by Lantern Books. The success of Candle Cafe and Candle 79 proves Bart’s original assertion that eating super healthy vegetarian food is a choice that impacts not only individual health, but also the health of the planet. Bart’s “daily bread” is his quest to make our world better for all humanity. He continues to be inspired by the growth and significance of the green movement.
Joy, a nutritional counselor since 1985, graduated from Tufts University Magna Cum Laude, and is certified by the Pritikin Longevity Center and Hippocrates Health Institute. Her passion for counseling and healing through great food lead her to join Bart Potenza at The Healthy Candle in 1988 where they began creating foods and menus tailored to the nutritional needs of clients from Joy’s private practice, and the Healthy Candle’s ever-growing customer base. Their partnership has flourished, and Joy and Bart have joined to create Candle Cafe, Candle 79, a growing catering and wholesale business, and the internationally best selling Candle Cafe Cookbook.
In addition to time spent at the restaurants, Joy avidly promotes their mission beyond the restaurants’ walls. She has written and lectured extensively about food and nutrition, sharing her expertise with an ever widening audience as more and more people become mindful of the positive effects of healthful eating. She regularly leads workshops and teaches courses on diet and nutrition. Joy has appeared on The Today Show, Good Day New York, CBS News This Morning, The Food Network’s TV Food Diners, and has been a radio guest on Joan Hamburg, The Howard Stern Show, and Walden’s Pond with Sheldon Walden on NPR. Joy serves as a board member of the New York Coalition for Healthy School Lunches and Wellness in the Schools. She is also an active SVN member. Her quest is to continue changing people’s awareness of health and well being and its effect on the planet and future generations by bringing farm fresh vegan food to as many people and as many tables as possible!
Part II. Interview with Jesse Boss. Jesse Boss is a fifteen-year-old, home schooled student living in San Francisco. She's been vegan for over a year and shares her experiences in this interview.

Wednesday Sep 07, 2011
Wednesday Sep 07, 2011
Guests: Demetria Clark and Karyn Calabrese
Demetria Clark started learning about herbal healing at a very young age from friends and mentors she had during her youth and in childhood. She has formally studied and apprenticed with Rosemary Gladstar (in beginner and advanced trainings), apprenticed with Jane Smolnik, studied the Wise Woman Way with Susun Weed and attended workshops given by scores of well-known herbalist from all over the world including David Hoffmann, Christopher Hobbs, David Winston and scores of other amazing teachers. She received her aromatherapy education from the Pacific Institute of Aromatherapy and Jeanne Rose.
Demetria has taught herbal and aromatherapy classes since 1996 and in 1998 founded the Heart of Herbs Herbal School. The school offers Herbal and Aromatherapy Certification Programs. Teaching herbs either in workshop format or an apprenticeship model has allowed Demetria to model her herbal and aromatherapy correspondence classes after the apprenticeship programs.
A graduate of SUNY Empire State College with a BA in Human Services, Demetria has also taken many graduate level college courses in forestry, botany, horticulture, and nutrition. She has also done graduate work at Midwives College of Utah and Open University in the UK, was on faculty at the Midwives College of Utah, and adjunct faculty at NH Community Technical College, where she taught herbal and aromatherapy classes at conferences, and apprenticeships. Demetria has also worked for UMASS Medical School in a research capacity.
She is a member of the Northeast Herbal Association, an organization dedicated to merging ancient traditions of Herbalism and the needs of the modern herbalist, and is also a member of United Plant Savers and the American Herbalist Guild. She has published numerous articles in medical, herbal and parenting journals.
A midwife, doula and trainer, Demetria runs Birth Arts International. She is married and the mother of two boys.
Karyn Calabrese is a successful entrepreneur and popular holistic health expert based in Chicago. At 64 years old she looks nearly a generation younger and enjoys boundless energy and great health. She started on her journey of health after suffering from a host of allergies and ailments as a child. In her 20’s, she adopted a vegetarian diet and began juicing to improve her health. After meeting teachers and raw food pioneers, Anne Wigmore and Viktoras Kulvinskas, Karyn gradually transitioned from vegetarian to vegan to a complete raw vegan diet. For the past 30 years, Karyn has been committed to taking care of her body and helping others to do the same. In addition to a raw diet, she believes in regular detoxification and has developed a program that she has shared with thousands of people over the years and is now available in her debut book, ‘Soak Your Nuts: Cleansing with Karyn.’ Karyn’s business also includes 3 vegan restaurants, a holistic wellness center, and a line of all natural supplements, skin care and makeup. Karyn has enjoyed huge success as a health expert in the local and national media including two appearances on the Oprah Winfrey Show that featured age-defying women. Karyn was awarded the First Annual Raw and Living Foods Golden Branch Award in 2002 for introducing the idea of raw and living foods to the greatest number of people in the mainstream public.

Wednesday Aug 31, 2011
Wednesday Aug 31, 2011
Part I – Barry Estabrook, Tomatoland
Stints working on a dairy farm and a commercial fishing boat as a young man convinced Barry Estabrook that writing about how food was produced was a hell of a lot easier than actually producing it. He lives on a 30-acre tract in Vermont where he gardens, tends a dozen laying hens, taps maple trees, and (in an effort to reduce his alcohol footprint) brews hard cider from his own apples that no one except him likes. He was formerly a contributing editor at the late lamented Gourmet magazine. He now serves on the advisory board of Gastronomica, The Journal of Food and Culture, and writes for the the New York Times, the Washington Post, TheAtlantic.com, MarkBittman.com, Saveur, Men’s Health, and pretty much anyone else who will take his stuff. His article for Gourmet on labor abuses in Florida’s Tomato fields received the 2010 James Beard Award for magazine feature writing. His book Tomatoland,about how industrial agriculture has ruined the tomato in all ways–gastronomic, environmental, and in terms of labor abuse– was recently published by Andrews McMeel.
Part II – Karen Giblin and Mache Siebel, Eat To Defeat Menopause
Karen Giblin is the founder of the Red Hot Mamas, the largest menopause education and management program in the United States and Canada.
Mache Seibel, MD, is the director of the Complicated Menopause Program at the University of Massachusetts Medical School and is the founder of HealthRock, a health education program that uses music to make learning a fun experience.

Wednesday Aug 24, 2011
Wednesday Aug 24, 2011
w/authors, Jack Norris, RD and Virginia Messina, MPH, RD
Jack Norris, RD is co-founder and president of Vegan Outreach. His website, VeganHealth.org, is considered to be the best source of vegan nutrition on the web. He lives in Oakland, California. Virginia Messina, MPH, RD serves on the advisory boards for the Vegetarian Resource Group and the Physicians Committee for Responsible Medicine. She lives in Port Townsend, Washington.

Wednesday Aug 17, 2011
Wednesday Aug 17, 2011
Part I: Mia McDonald, Executive Director, Brighter Green
Based in New York, Brighter Green is directed by Mia MacDonald, a public policy analyst and writer who has worked as a consultant to a range of international non-governmental organizations—including the Ford Foundation, the World Wildlife Fund, the Green Belt Movement, the Sierra Club, and Save the Children as well as several United Nations agencies, among others—on issues of environment, gender, sustainable development, women’s rights and gender equality, reproductive health and population, and conservation and animal protection. She has published many articles in popular and environmental media, authored a number of policy papers and reports, and has contributed to four books, including Nobel Peace Laureate Wangari Maathai’s best-selling autobiography, Unbowed. She is a Senior Fellow of the Worldwatch Institute and has taught in the human rights program at Columbia University’s School of International and Public Affairs and the environmental studies program at New York University. She serves as a director on the boards of Farm Sanctuary, Food Empowerment Project, and the Green Belt Movement International – North America. She received a Master’s Degree in Public Policy from the Kennedy School of Government at Harvard University and a B.A. with honors from Columbia University.
Part II: Lois Dieterly author of the dessert cookbook, Sinfully Vegan
Lois Dieterly is a former baker and current elementary-school teacher. She lives outside of Reading, Pennsylvania, with her family.

Wednesday Aug 10, 2011
Wednesday Aug 10, 2011
Today's Guest: Bruce Friedrich, Senior Director for Strategic Initiatives at Farm Sanctuary
Bruce Friedrich is senior director for strategic initiatives at Farm Sanctuary, the nation’s leading farm animal protection organization. Bruce has previously worked as a public school teacher in inner city Baltimore, as vice president for policy at People for the Ethical Treatment of Animals, and at a homeless shelter and soup kitchen in inner city Washington, D.C. He has been a progressive activist for 25 years. He is the co-author of The Animal Activist’s Handbook.

Wednesday Aug 03, 2011
Wednesday Aug 03, 2011
Zoe Weil is the co-founder and president of the Institute for Humane Education (IHE). A humane educator since 1985, Zoe has been giving people the tools to make humane and sustainable choices and solve entrenched challenges through her classes, workshops, and training programs. She created the first humane education certificate program and Master of Education in Humane Education in the United States. These distance-learning programs attract students from around the world. The IHE M.Ed. program is offered through an affiliation with Cambridge College where Zoe serves on the faculty.
Zoe speaks widely on humane education and MOGO living, and leads MOGO and Sowing Seeds Humane Education workshops around the U.S. and Canada. She is recognized as a pioneer in comprehensive humane education.
Zoe is the author of Above All, Be Kind: Raising a Humane Child in Challenging Times for parents, The Power and Promise of Humane Education for teachers, and Claude and Medea: The Hellburn Dogs, a children’s adventure book about 12-year-old activists.

Wednesday Jul 27, 2011
Wednesday Jul 27, 2011
Hope Bohanec has been active in animal protection and environmental activism for over 20 years. She is the Grassroots Campaigns Director for the international animal protection organization, In Defense of Animals (www.idausa.org). Hope was the Sonoma County Coordinator for Proposition 2 and soon after that victory, founded Farm Animal Protection Project (www.farmanimalprotection.org). Hope offers an influential power point presentation called Eco-Eating: A Cool Diet for a Hot Planet that addresses the environmental impact of animal agriculture through peer reviewed scientific research. She is a nationally recognized leader and speaker in the animal protection movement, and a well known presenter throughout the Bay Area and across the U.S.

Wednesday Jul 20, 2011

Wednesday Jul 13, 2011
Wednesday Jul 13, 2011
The Veganopolis Cookbook: A Manual for Great Vegan Cooking with George Black & David Stowell
David Stowell and George Black are professional vegan chefs with a twenty-two-year-long commitment to creating accessible, cruelty-free cuisine for all. After starting out in 2003 with a small delivery cart, they ran the popular Veganopolis Cafeteria from 2005 to 2008, and developed a huge international following for their delicious, no-nonsense, versatile vegan cooking. (Their Veganopolis website averaged more than 150,000 hits per month from around the globe.) The Veganopolis Cookbook is the first-ever cookbook from David Stowell and George Black. They developed an international following for their delicious, no-nonsense, and versatile vegan cooking, and now Stowell and Black have captured 70 of their most popular Veganopolis recipes in this terrific and easy-to-use cookbook.

