Archive for September 2018

Listen by phone to hear the live broadcast at 1-401-347-0456.
Or call the personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885.

Gary De Mattei, From Poop to Guts!
Gary De Mattei, co-founder of Responsible Eating And Living joins Caryn Hartglass for another It’s All About Food episode. They talk about cereal grains and pseudo grains, the differences between the two and what to look out for; the Chinese mid-Autumn Festival, fecal transplants and gut health.

Caryn Hartglass, Eat Beans and Breathe!
In today’s episode Caryn covers the importance of eating legumes at every meal, based on the World Cancer Research Fund/American Institute for Cancer Research findings published in the Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective. She discusses the misleading results from the PURE study published on 9/11/2018 in the Lancet. Last but not least, she talks about fear and stress and how they can shut down the immune system and lead to poor health.

Caryn Hartglass, Sustainable Development Goals, Child Poverty, Cultured Meat, Kabocha Squash
In this show Caryn highlights some of the food-related chapters in the new Spotlight on Sustainable Developmentreport and discusses a new report on Child Poverty. She revels in the Kabocha squash and the dishes you can make with it.

It’s All About Food
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