It’s All About Food

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.

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Episodes

Tuesday Jan 08, 2013

Part I: Linda Long
Virgin Vegan
Linda Long has had a lifelong relationship with the food industry, starting as a waitress and short order cook at the age of 12 in her parents’ truck stop in Pennsylvania. A home economist who taught high school foods in the early part of her career, and spending a decade in the resort hotel business, Linda has been a committed vegan for over 30 years.
Long has had a varied career in the academic, corporate and media communities, with a strong emphasis in fashion, food and nutritional topics. She writes and photographs for vegetarian magazines, including Vegetarian Journal, American Vegan, VegNews and book covers for other authors.
She is a member of the James Beard Foundation (JBF), International Association of Culinary Professionals (IACP), Women Chefs & Restaurants (WCR), New York Women’s Culinary Alliance (NYWCA) and American Society of Media Photographers (ASMP).
Part II: Charlene Spretnak
All Together Now
Charlene Spretnak is the author of several books that proposed a “map of the terrain” and an interpretation of various emergent social movements and intellectual orientations. She has helped to create an eco-social frame of reference and vision, focusing particularly on modernity, its discontents, and the corrective efforts that are arising.
In 1984 she was the principle coauthor of Green Politics: The Global Promiseand co-founded the Green Party movement in the United States. She is also the author of The Spiritual Dimension of Green Politics (1986); States of Grace: The Recovery of Meaning in the Postmodern Age (1991); and The Resurgence of the Real: Body, Nature, and Place in a Hypermodern World (1997). In addition, she edited an anthology, The Politics of Women’s Spirituality (1982), and contributed early works to the field of ecofeminism.
In 2011 her book Relational Reality: New Discoveries of Interrelatedness That Are Transforming the Modern World presented numerous recent discoveries indicating that physical reality, including human beings, is far more dynamically interrelated than even relational thinkers had surmised. As examples of the Relational Shift moving through modern societies, she focused on four areas: education and parenting, health and healthcare, community design and architecture, and the economy.
In 2006 Charlene Spretnak was named by the British government’s Environment Department as one of the “100 Eco-Heroes of All Time.” For further information on her work, see http://www.CharleneSpretnak.net.
Charlene can be heard on Progressive Radio Network every Thursdays at 3pm (ET)/ Noon (PT).

Tuesday Dec 18, 2012

Part I: Ellen Kamhi
Natural Nurse
Ellen Kamhi, PhD, RN, The Natural Nurse® has been involved in Natural Medicine since 1973, when she directed a program in Ethnobotany at Cochise College in Douglas, Arizona. Dr. Kamhi attended Rutgers and Cornell Universities, sat on the Panel of Traditional Medicine at Columbia Presbyterian Medical School, and is a Medical School Instructor, teaching Botanical Pharmacology. She was nominated for the March of Dimes, Woman of Distinction 2004 and received the J.G Gallimore award for research in science. Dr. Kamhi is a professional member of the American Herbalist Guild (AHG), and is nationally board certified as an Advanced Holistic Nurse (AHN-BC). Ellen Kamhi is the author of many books, including Cycles of Life, Herbs for Women, The Natural Guide to Great Sex,WEIGHT LOSS-the Alternative Medicine Definitive Guide, The Natural Medicine Chest and Arthritis, The Alternative Medicine Definitive Guide. She hosts radio shows daily, including on Gary Nulls Progressive Radio Network, and is regularly quoted in numerous mainstream media including Marie Clare, Latina, Self,Woman’s World, Prevention, Cosmopolitan and Glamour. Dr. Kamhi provides group and individual online certification educational modules in Herbal Medicine, Essential Oil Therapy, Energy Medicine, Radionics and all aspects of holistic medicine, and provides personal health consultations. She is on the Peer Review Editorial Board of several journals/organizations, including: Alternative Therapies in Health and Medicine, Natural Medicine Journal, Natural Standard Database. Ellen Kamhi is actively involved as the Professional Herbalist/Nutritionist and Educator for Nature’s Answer®, Hauppauge, NY.
Dr. Kamhi can be heard on Progressive Radio Network Tuesdays at 10am (ET)/ 7am (PT).
Part II: Jon Krampner
Creamy and Crunchy: An Informal History of Peanut Butter, the All-American Food.
Jon Krampner, who has had a lifetime on-and-off affair with peanut butter, is the author of two previous books: “The Man in the Shadows: Fred Coe and the Golden Age of Television” (Rutgers University Press, 1997) and “Female Brando: The Legend of Kim Stanley” (Watson-Guptill/​Backstage Books, 2006). He lives in Los Angeles and has a slight preference for crunchy. More at CreamyandCrunchy.

Tuesday Dec 11, 2012

Part I: Chad Sarno
Crazy Sexy Kitchen
Chad Sarno is a chef, consultant, speaker, and committed plant activist. He has brought his unique culinary style to projects spanning public education at some of the world’s premier wellness retreats, and culinary expos to the launch of an international boutique restaurant chain from Istanbul to London.
Chad has been contributing chef to numerous recipe books as well as featured in many national publications. He has been a guest on dozens of morning shows, and food focused programs on television and radio internationally over the years. Through the intersection of clean food and culinary education, Chad continues to share his passion for helping others achieve their health goals, starting in the kitchen.
In his most recent project, Chad has teamed up with New York Times Best Selling Author Kris Carr of Crazy Sexy Diet to write Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution.
Chad is currently the senior culinary educator for Whole Foods Market’s healthy eating program, and resides with his beautiful daughter in Austin, TX.
Part II: Fran Costigan
Irresistible Chocolate Vegan Desserts
Native New Yorker Fran Costigan, the “Queen of Vegan Desserts,” is an internationally recognized culinary instructor, author, consultant, recipe developer and the pioneering vegan pastry chef who marries healthy eating with sumptuous tastes. The “Fran Factor” is her unique ability to transform traditional desserts into modern, healthful, and luscious vegan desserts that satisfy vegans and omnivores alike. In Fran’s recipes, ‘nothing is missing except the dairy, eggs, white sugar and excess fat.’ She is the authority on all things related to vegan baking and desserts.A graduate of the New York Restaurant School, the Natural Gourmet Institute, and Nick Malgeri’s Professional Pastry Intensive, today Fran teaches her unique courses at the Institute of Culinary Education, the Natural Gourmet Institute (including her always sold-out Vegan Baking Boot Camp Intensive®), and at other venues throughout the US and Canada. Fran’s second cookbook, More Great Good Dairy-Free Desserts Naturally (Book Publishing Company, 2006), is designed as a complete course in vegan baking.
Fran’s recipes feature organic whole grains, fair trade natural sweeteners and chocolates, and clean seasonal ingredients. Fran’s third cookbook, Irresistible Chocolate Vegan Desserts for Everyone: Unapologetically Delicious, Decadent, Dark, Organic and Fair, will be published by Running Press, fall 2013.Fran and her decadent modern vegan dessert recipes have been featured on Discovery Health Channel Show Get Fresh with Sara Snow, on Better TV, and on ABC’s Nightline. Her work has been profiled in numerous print and online publications such as The New Yorker, VegNews, Veg Family, Vegetarian Journal, Vegetarian Voice, Café Sweets Japan, and Organic Spa Magazine. Fran is an advisory board member of New York Coalition for Healthy School Foods. She also also promotes her message through her professional affiliations,which include the New York Women’s Culinary Alliance (NYWCA), International Association of Culinary Professionals (IACP), Women Chefs and Restaurateurs (WCR).

Tuesday Dec 04, 2012

Part 1: Colleen Patrick-Goudreau
The 30 Day Vegan Challenge
The award-winning author of five books, including the bestselling The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, Vegan’s Daily Companion, and The 30-Day Vegan Challenge, Colleen Patrick-Goudreau has guided people to becoming and staying vegan for over 12 years through sold-out cooking classes, bestselling books, inspiring lectures, engaging videos, and her immensely popular audio podcast, “Vegetarian Food for Thought.” Using her unique blend of passion, humor, and common sense, she empowers and inspires people to live according to their own values of compassion and wellness. She also contributes to National Public Radio and The Christian Science Monitor, and has appeared on The Food Network and PBS. Visit colleenpatrickgoudreau.com for more.
Part II: Freya Dinshah
Apples, Bean Dip, and Carrot Cake: Kids! Teach Yourself to Cook
Freya Dinshah is coauthor of the new book, Apples, Bean Dip, and Carrot Cake: Kids! Teach Yourself to Cook. Freya provided the concept, supplied the majority of the recipes, guided the project, and asked her daughter Anne to be coauthor. Anne then invited 26 children to be chefs, developed kid-friendly language, photographed their efforts, and shared the tasting tasks.
For several years Freya has volunteered at the Newfield Terrace Community Action Organization after-school program. Freya is currently serving as nutrition educator and teaches basic cooking skills to children ages 6 to 18. She has been a key organizer for local and national events to encourage compassionate, healthful living. Freya has taught cooking classes to people of all ages for over 40 years.
Freya resides in southern New Jersey where she works full-time as president of American Vegan Society and editor of American Vegan magazine.

Tuesday Nov 27, 2012

Part I: Michelle McCabe Food Policy & Obesity
Michelle McCabe is a Research Assistant at the Rudd Center for Food Policy & Obesity at Yale University. She works with Roberta Friedman, Director of Public Policy, to research and create policy briefs and maintain the Legislative Updates.
Michelle advocates for a healthy school food environment in her town. She is in her second term as chair of the Fuel for Learning Partnership, a PTA council standing committee that serves on the Wellness Coalition, organizes educational events around nutrition and local food, and seeks to improve school lunches and school food policy.
Michelle received her Bachelor’s degree from Vassar College and her Master’s degree from the University of Texas, Austin, both in art history.
11/27/2012: Part II: Noam Mohr Global Warming
Noam Mohr is a physicist at Queens College with degrees from Yale University and the University of Pennsylvania. He has worked on global warming campaigns for the U.S. Public Interest Research Group and EarthSave International, publishing a number of reports on climate change including A New Global Warming Strategy, Flirting with Disaster, Pumping Up the Price, and Storm Warning.

Tuesday Nov 20, 2012

Part I: Anne Dinshah
Dating Vegans: Recipes for Relationships
Anne Dinshah is a lifetime vegan and author of Dating Vegans. Her other books include Healthy Hearty Helpings, The 4 Ingredient Vegan (co-author with Maribeth Abrams), and the newly released Apples, Bean Dip, and Carrot Cake: Kids! Teach Yourself to Cook (co-author with Freya Dinshah). Her career as a rowing coach takes her to a variety of locations throughout the United States where she embraces the challenges of everyday life with focus, persistence, and grace. Anne enjoys sports from swimming to wrestling. She has been fortunate to become friends with many men and experience romantic dating adventures. With the help of nonvegan friends who appreciate her vegan cuisine, Anne is building her stone and timber-frame writer’s cabin in western New York state. She is committed to building bridges as a vegan in a culture that depends heavily on animal products.
Part II: Terry Hope Romero
Vegan Eats World
Terry Hope Romero is co-author of bestselling books Veganomicon, Vegan Cupcakes Take Over the World and Vegan Cookies Invade Your Cookie Jar. Her first solo cookbook of Viva Vegan! came out in spring 2010. She contributes to VegNews‘s “Hot Urban Eats” column and has hosted the public access/podcast vegan cooking show the Post Punk Kitchen. Terry lives, cooks and eats in NYC.

Tuesday Nov 13, 2012

Part I: James Colquhoun and Laurentine ten Bosch
HUNGRY FOR CHANGE
From the producers of the documentary films “Food Matters” James Colquhoun and Laurentine ten Bosch say that everyone on a diet ought to get “Hungry for Change” instead. Their first film, “Food Matters” has been seen by millions who have rediscovered their health with the core message of the film: you are what you eat. On the heels of that success, the couple began receiving scores of messages from people eager for them to turn their attention to weight loss. A prescriptive companion to the DVD, the book HUNGRY FOR CHANGE: The How-to Guide for Breaking Free from the Diet Trap combines the expertise of top medical doctors and nutritionists with proven strategies to prevent and reverse disease, and more than 100 recipes to lose weight simply by adding better food to your diet and avoiding harmful ones.
Here is VIDEO of James and Laurentine discussing HUNGRY FOR CHANGE.
Part II: Courtney Meder
PURE, CLEAN WATER
Courtney Meder works at her family’s business, Pure & Secure (home of the original Pure Water Distillers) in Lincoln, Nebraska. She and her family have dedicated their lives to spreading awareness about toxins in the water supply and how distillation is the best way for a family to protect their loved ones from these harmful toxins. They are committed to purity and quality and truly believe there is no compromise when it comes to one’s health.

Tuesday Oct 23, 2012

Part I: Tom Regan
The Case for Animal Rights
Thomas Howard Regan was born in Pittsburgh, Pennsylvania on November 28, 1938. He is an American philosopher and author (professor emeritus of philosophy at North Carolina State University) who specializes in animal rights theory.
Tom Regan wrote multiple books on the philosophy of animal rights. His most famous being The Case for Animal Rights, a work that significantly influenced the modern animal rights movement. It was also nominated for the Pulitzer Prize.
Tom Regan started his carreer in 1965 as Instructor, and then Assistant Professor of Philosophy, at Sweet Briar College. In 1967, he started as Assistant Professor of Philosophy at North Carolina State University. In 1972 Associate Professor of Philosophy, in 1978 Professor of Philosophy and from 1996 to 1999 Regan served as Head Philosophy & Religion in the North Carolina State University.
During his more than thirty years on the faculty, he received numerous awards for excellence in teaching; published scores of professional papers as well as more than twenty books; got major international awards for film writing and direction
Tom Regan is married to the former Nancy Tirk, with whom he co-founded The Culture and Animals Foundation, advancing animal advocacy through intellectual and artistic expression.
Part II: Ricki Heller
Diet, Dessert And Dogs
Ricki Heller is an educator, writer, cookbook author, natural nutritionist and lover of all things canine. She’s is a college teacher who works as a part-time cooking class instructor/chef and a part-time freelance writer. She holds a PhD in Modern American Literature. Find out more about Ricki at her website, www.dietdessertndogs.com.

Tuesday Oct 16, 2012

Part I: Melanie Joy Carnism
Melanie Joy, Ph.D., Ed.M. is the founder and president of Carnism Awareness & Action Network (CAAN). Dr. Joy is a Harvard-educated psychologist, professor of psychology and sociology at the University of Massachusetts, Boston, celebrated speaker, and the author of the award-winning primer on carnism Why We Love Dogs, Eat Pigs, and Wear Cows. She has written a number of articles on psychology, animal protection, and social justice and she has been featured on programs including the BBC, National Public Radio, PBS, ABC Australia, and Good Morning Croatia, and in Slovenia’s Jana, the Austrian Der Standard and the Italian Le Scienze. Dr. Joy has given her critically acclaimed carnism presentation across the United States as well as internationally. Dr. Joy is also the author of Strategic Action for Animals.
Part II: Dr. William Davis Wheat Belly
William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. His bookWheat Belly is a #1 on the New York Times Bestseller. He is the founder of the TrackYourPlaque.com program. He lives in Wisconsin.

Tuesday Sep 25, 2012

Part I: Maia Kobb Dowe
Recovery From Autism
Maia graduated from Russell Sage with a Bachelor of Science in Nursing. Upon graduation she took a position at the New York Hospital / Cornell Medical Center (now New York Presbyterian Hospital) where she worked in the Burn Trauma Unit / ICU becoming a Charge Nurse after 1 year. Working on the Burn Unit, she became interested in research and subsequently worked with Johnson & Johnson as a Clinical Research Associate, in Medical Immunobiology, where she stayed for 15 years, moving to Quality Assurance and Training for Clinical R&D.
Maia is the mother of a 22 year-old son who is recovered from Autism. He is now a senior in college, an Honor student in Physics, and an accomplished jazz guitarist. He has many close friends and is a charming and compassionate human being. Her son was diagnosed with Autism Spectrum Disorder at age 21/2 in 1993. — before the Internet, before the DAN protocol, and before people were really making the bio-medical connection with the Autism as a significant piece of the puzzle leading to the cause and the cure for Autism. Understanding the biology behind the disorder, and remediating her son’s developmental deficits piece by piece, bit by bit, became Maia’s all-consuming life’s passion.
Part II: Jonny Hinds
Monkey Bar Gym
Jon is a Master Trainer and business founder with over 30 years of global training experience. With his broad knowledge of human physiology and simple training philosophies, Jon has mastered the art of healing and strengthening the body. His dedication to these disciplines has yielded numerous patented training tools and a unique training methodology that continue to attract Olympic and professional athletes from all over the globe.
Jon is also an exceptional motivational speaker and has toured with the famed Tony Robbins. His frank and direct demeanour allows him to quickly disarm and connect with his clients making the efficient progression he’s widely known for look simple.
Jon can leverage his abilities to motivate and inspire any who are willing to listen. Jon is as equally compelling from the confines of an elevator as he is in the expanses of a stadium. His lifelong pursuit of better approaches, regardless financial implication or trend, have galvanized a truly uncommon integrity in him. His endorsements and practices are carefully watched by a diverse community of elite trainers, athletes and coaches.
Jon is currently the Owner and Founder of the Monkey Bar Gym franchise. He is also the Vice President of LifelineUSA, a global leader in fitness innovation and product distribution. Jon is a graduate of the University of Wisconsin, the National Academy of Sports Medicine and is certified by the National Strength and Conditioning Association. Jon is also a writer and contributor to a variety of major sports publications and periodicals.

Copyright © 2010 Kara Lee. All rights reserved.

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