It’s All About Food
Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today and do it deliciously, here on It’s All About Food.
Episodes

Tuesday Oct 08, 2013
Tuesday Oct 08, 2013
Part I – Adrian ButashBless this FoodAdrian Butash is the author of Bless this Food. A well-known marketing and advertising professional, he studied history and culture of the world at Fordham University. He lives in Santa Barbara, CA. Visit him online at http://www.adrianarts.com.Part II – Mee Tracy McCormickMy Kitchen Cure!Mee Tracy McCormick is a Real Food and Autoimmune Cooking Expert, a Community Food Advocate and the author of My Kitchen Cure: How I cooked My Way Out of Chronic Autoimmune Disease and Prevented Cancer with Whole Foods and Healing Recipes.

Tuesday Oct 01, 2013
Tuesday Oct 01, 2013
10/1/2013Part I – Ruth HeidrichLifelong RunningAt 78 years young, Ruth Heidrich, Ph.D., is a seasoned raw vegan Ironman (or as she likes to say, “IronLADY”) Triathlete. She is the winner of more than 900 trophies, 6 Ironman Triathlons, 8 Gold Medals in the U.S.Senior Olympics, and 67 marathons including Boston, New York, & Moscow. Named One of the Ten Fittest Women in North America, she is also a breast cancer survivor and author of A Race for Life, Senior Fitness, The CHEF Cook/Rawbook, and her most recent book, Lifelong Running: How to Overcome the 11 Myths of Running & Live a Healthier Life.10/1/2013Part II – Jonathan BailorCalorie MythCollaborating with top scientists for over 10 years, analyzing over 1,300 studies, synthesizing over 10,000 pages of research, and garnering endorsements by top doctors from Harvard Medical School, Johns Hopkins, Yale, and UCLA, Jonathan Bailor is a preeminent nutrition and exercise expert and former personal trainer who specializes in using high-quality food and exercise to simplify health and fitness.He has registered over 25 patents and authored the revolutionary upcoming The Calorie Myth (HarperCollins, 12.31.13). Bailor serves as a Senior Program Manager at Microsoft, hosts a popular syndicated wellness radio show, blogs on The Huffington Post, and consults for organizations around the world. His free 28-day quick-start eating and exercise guide is available at BailorGroup.com.A Summa Cum Laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside of Seattle with his wife Angela and works to enable others to live better through simple, proven science.

Tuesday Sep 24, 2013
Tuesday Sep 24, 2013
9/24/2013Alan RoettingerExtraordinary VeganAlan Roettinger is a writer, food designer, blogger, and public speaker. He has served clients as a private chef in the United States, Europe, and Australia. Raised in Mexico City, he acquired a taste for exotic food early on and soon developed a passion for flavor and beauty that drives his diverse, creative culinary style. Alan is passionate about empowering people to make smart choices in what they eat, and to enjoy eating well at home. His cookbooks, Omega-3 Cuisine, Speed Vegan, and Extraordinary Vegan showcase his ability to bring health and pleasure together in a wide range of dishes that are simultaneously sophisticated and accessible for the home cook.

Tuesday Sep 03, 2013
Tuesday Sep 03, 2013
Part I – David SimonMEATONOMIC$David Robinson Simon is a lawyer and advocate for sustainable consumption. He works as general counsel for a healthcare company and serves on the board of the APRL Fund, a non-profit dedicated to protecting animals. David received his B.A. from U.C. Berkeley and his J.D. from the University of Southern California. He is also the author of New Millennium Law Dictionary, a full-length legal dictionary. He lives in Southern California with his partner, artist Tania Marie, and their rabbit, tortoise, and two cats.9/3/2013Part II – Bhava RamWarrior PoseBhava Ram is a former network news war correspondent whose career was abruptly ended due to a broken back and failed surgery. Declared permanently disabled, he was heavily medicated and confined to a body brace. Years later came a diagnosis of stage four cancer and prognosis that survival was not possible.On the brink of death, Ram left western medicine, detoxified from all medications and found mind/body medicine. Through the sciences of Yoga and Ayurveda, Ram healed himself and now devotes his life to helping others reclaim their inherent power to achieve profound self-healing, overcome life’s greatest challenges, find their authentic voices, and manifest their fullest potential.

Tuesday Aug 27, 2013
Tuesday Aug 27, 2013
Part I – Virginia MessinaVegan For HerGinny is a registered dietitian with a master’s degree in public health from the University of Michigan. She writes about vegetarian and vegan diets for both the public and health professionals and speaks on vegan diets at scientific events for health professionals as well as events for the public.Ginny is co-author of two books on vegan nutrition, Vegan for Life and the recently released Vegan for Her. She also co-authored a vegetarian textbook for health professionals The Dietitians’ Guide to Vegetarian Diets.She lives in Port Townsend, Washington with her husband and an ever-changing population of rescued cats. When she’s not researching and writing about vegan nutrition, she volunteers for her local animal shelter and feral cat group, practices piano, gardens, and is learning to knit with vegan fibers.She blogs at TheVeganRD.com and is also TheVeganRD on twitter and facebook.Part II – LagustaLagusta’s Luscious“Lagusta Yearwood” is not a nom de chef referring to the joys of eating with gusto, French spiny lobsters (les langoustes), or the Spanish verb for “to like” – it’s the kind of name you get when your parents are hippies who met in the mud at the Woodstock Music Festival in 1969. It’s pronounced with a GUS in the middle, most emphatically not a GOO.Lagusta Yearwood is a restless rabble-rousing chef-turned-chocolatier who’s in love with deep flavor, ethical sourcing, farmers, the food poor people around the world have always eaten, lactic acid fermentation, and noodles.She lives in a little 1960s sunny ranch house in the tiny farm-focused town of New Paltz, NY with her sweetheart Jacob, and three cats: Sula, Noodle (told ya), and Cleo.Ms. Yearwood trained at the Natural Gourmet Institute in New York City and worked for many years with mentors at Bloodroot, a gourmet 35-year-old feminist-vegetarian restaurant and bookstore in Connecticut, and has done endless private cooking jobs around New York City and New Jersey. From 2002-2010 she ran a vegetarian meal delivery service bringing handcrafted meals featuring local produce to New Yorkers from Battery Park to Woodstock. Since 2003 she has sold a line of gourmet vegan chocolates online at lagustasluscious.com.After years of cooking in dinky rented kitchens, she and Jacob renovated a former laundromat in downtown New Paltz to become a tiny little chocolate shop, which

Tuesday Aug 20, 2013
Tuesday Aug 20, 2013
Part I – Kathy HesterGREAT VEGAN BEANKathy Hester lives in Durham, NC with her two cats who would rather not live together, a cute dog with a belly rub addiction, her very own picky eater, a kitchen garden, and more slow cookers than one person should own. She writesHealthySlowCooking.com, is the vegan blogger for Key Ingredient and writes for various publications like Chickpea Magazine. She also teaches vegan cooking classes, has put together a social media class for writers and has more classes in the works.Part II – Dierdre RawlingsFermented Foods for HealthDeirdre Rawlings holds a Ph.D. in holistic nutrition, a master’s in herbal medicine, and is a naturopathic doctor. She is the founder of Nutri-Living and a healthy cooking coach. Her specialties are allergies, digestive disorders, and immunity issues. She is the author of Foods that Fight Fibromyalgia and co-author of Beat Sugar Addiction Now! Cookbook. She lives in Atlanta, GA.

Tuesday Aug 13, 2013
Tuesday Aug 13, 2013
Part I – Ruby RothV is for Vegan, The ABCs of Being KindRuby Roth is an acclaimed activist, artist, former teacher, and author whose children’s books have been featured in the San Francisco Chronicle, The Huffington Post, The Washington Times, Change.org, Glamour, and Wired as well as on The Today Show, FOX, ABC, CNN, and other major media outlets. She first discovered children’s interest in veganism while teaching art at an elementary school. Complementing her degrees in art and American studies, she has researched animal agriculture, health, nutrition, and the benefits of a plantbased diet for nearly a decade. Her first book, That’s Why We Don’t Eat Animals, was published in 2009. A vegan since 2003, she lives in Los Angeles.Part II – Brian PattonTHE SEXY VEGAN’s HAPPY HOUR AT HOMEBrian Patton is author of The Sexy Vegan’s Happy Hour at Home and The Sexy Vegan Cookbook. He is also executive chef for Vegin’ Out, a vegan food delivery service in Los Angeles. As the quintessential “regular dude” vegan chef, he started posting instructional cooking videos on YouTube as his witty, ukulele playing alter-ego The Sexy Vegan and quickly gained a large following. Visit him online at http://www.thesexyvegan.com.

Tuesday Aug 06, 2013
Tuesday Aug 06, 2013
Part I – Rob Poe
The Broccoli Rob Show
Robert Poe a.k.a. Broccoli Rob is an accomplished singer and songwriter from New York, voted ABC Radio Network’s Best New Unsigned Artist. He has been on radio, television and performed throughout the U.S.A as well as Europe.
Throughout most of his life Robert had struggled with symptoms from an autoimmune disease. While trying to combat the disease he visited numerous doctors and could not find a cure. While researching nutritional approaches for healing he found that by changing what we eat we can cure many diseases that are common to us. So, by eating a diet consisting of more high nutrient foods and eliminating junk food he was able to rid himself of the disease without medication.
This top-notch performer and Super Veggie Hero is an avid health and fitness enthusiast with a passion for healthy eating and an unwavering dedication to promoting the importance of eating more fruits and vegetables for good health.
He hits the stage like a force of nature, educating, motivating and inspiring with his high energy style, original lyrics and feats of strength.
Through music, education and play he demonstrates the mental, physical and emotional benefits of eating healthy in a way that children can easily embrace, adopt and get excited about.
The show is designed for grades K-5 and is usually 40 minutes long but can be altered to suit your needs. Robert is available for school assemblies, libraries, outdoor festivals, camps and other personal appearances.
8/6/2013
Part II – Rory Freedman
Beg
Rory Freedman is the co-author of the Number 1 New York Times best-sellingSkinny Bitch, a tough-love manifesto that has inspired countless women to start making smart and compassionate food choices. Rory has co-authored other books in the series, Skinny Bitch, Skinny Bitch in the Kitch, Skinny Bitch: Bun in the Oven, Skinny Bastard and Skinny Bitchin. An outspoken advocate for animal rights, she lives in Los Angeles with her dogs; and will go anywhere and everywhere to spread the word about her new book, Beg: A Radical New Way of Regarding Animals.

Tuesday Jul 30, 2013
Tuesday Jul 30, 2013
Part I – Ellen Zachos
Backyard Foraging
Ellen Zachos leads foraging walks and currently teaches at the New York Botanical Garden, where she received her certification in Commercial Horticulture and Ethnobotany. She writes two blogs, which can be found at downanddirtygardening.com and gardenbytes.com and has written numerous gardening books and contributed to publications including Horticulture andBetter Homes & Gardens.
Part II – Paul Waldau
Animal Studies – Animal Rights
Paul Waldau is an educator, scholar and activist working at the intersection of animal studies, law, ethics, religion, and cultural studies. He is an Associate Professor at Canisius College in Buffalo, New York, where he is the Senior Faculty for the Master of Science graduate program in Anthrozoology. Paul has also taught at Harvard Law School since 2002, and in 2014 will again serve as the Barker Visiting Associate Professor on Animal Law.
The former Director of the Center for Animals and Public Policy, Paul taught veterinary ethics and public policy at Tufts University School of Veterinary Medicine for more than a decade. Paul has completed five books, the most recent of which are Animal Studies—An Introduction published by Oxford University Press in early 2013 and Animal Rights (2011 Oxford University Press). He is also co-editor of A Communion of Subjects: Animals in Religion, Science, and Ethics(2006 Columbia University Press).

Tuesday Jul 23, 2013
Tuesday Jul 23, 2013
Part I – Pam Popper
Food Over Medicine
Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of The Wellness Forum. The company offers educational programs designed to assist individuals in changing their health outcomes through improved diet and lifestyle habits; to assist employers in reducing the costs of health insurance and medical care for employees; and to educate health care professionals about how to use diet and lifestyle for preventing, reversing, and stopping the progression of degenerative disease.
Dr. Popper is the author of several books; her most recent is Food Over Medicine: The Conversation That Can Save Your Life . She is the Founder of The Wellness Forum Foundation, which offers programming in schools designed to improve children’s health through better nutrition.
Dr. Popper serves on the Physician’s Steering Committee and the President’s Board for the Physicians’ Committee for Responsible Medicine in Washington D.C. Dr. Popper is one of the health care professionals involved in the famed Sacramento Food Bank Project, in which economically disadvantaged people were shown how to reverse their diseases and eliminate medications with diet.
Dr. Popper is part of Dr. T. Colin Campbell’s teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries, including Processed People and Making a Killing and appears in a new film, Forks Over Knives, which played in major theaters throughout North America in 2011. She is one of the co-authors of the companion book which was on the New York Times bestseller list for 66 weeks.
Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients’ right to choose their health provider and method of care. She has testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA’s Dietary Guidelines Advisory Committee.
Part II – Norman Phelps
Changing The Game
A frequent speaker at animal rights conferences, Norm Phelps is the author ofChanging the Game: Why the Battle for Animal Liberation Is So Hard And How We Can Win It, The Longest Struggle: Animal Advocacy from Pythagoras to PETA, The Great Compassion: Buddhism and Animal Rights, and The Dominion of Love: Animal Rights According to the Bible (all published by Lantern Books). He has contributed numerous articles to journals and anthologies, including Call to Compassion, and Earth, Animal and Disability Liberation: The Rise of the Eco-Ability Movement, and is a regular contributor to the Dharma Voices for Animalswebsite. Norm is a member of the Institute for Critical Animal Studies, a regular contributor to the website Dharma Voices for Animals, and a founding member of the Society of Ethical and Religious Vegetarians. A practicing Tibetan Buddhist and Unitarian-Universalist, he lives in Funkstown, Maryland (USA) with his wife, Patti Rogers, and their family of rescued cats.

